scrutcher's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Fri 8th: 874 * 62%
fat: 37.22g
|
protein: 78.85g
|
carbs: 59.25g
- -
April 2020
Wed 29th: 1097 * 78%
fat: 33.94g
|
protein: 72.45g
|
carbs: 132.50g
- -
Sun 26th: 647 * 46%
fat: 8.40g
|
protein: 58.35g
|
carbs: 86.52g
- -
Sat 25th: 361 * 26%
fat: 10.22g
|
protein: 27.85g
|
carbs: 44.25g
- -
Fri 24th: 1225 * 88%
fat: 26.49g
|
protein: 125.10g
|
carbs: 123.68g
- -
Thu 23rd: 1312 * 94%
fat: 50.00g
|
protein: 101.64g
|
carbs: 113.82g
- -
Tue 21st: 1410 * 101%
fat: 55.13g
|
protein: 58.00g
|
carbs: 177.25g
- -
Mon 20th: 1325 * 95%
fat: 59.78g
|
protein: 101.43g
|
carbs: 98.20g
- -
Sun 19th: 1448 * 103%
fat: 78.55g
|
protein: 105.53g
|
carbs: 74.56g
- -
Thu 16th: 1209 * 86%
fat: 56.31g
|
protein: 91.63g
|
carbs: 86.08g
- -
Wed 15th: 1424 * 102%
fat: 56.45g
|
protein: 70.08g
|
carbs: 163.99g
- -
Tue 14th: 953 * 68%
fat: 42.03g
|
protein: 80.87g
|
carbs: 65.14g
- -
Mon 13th: 1363 * 97%
fat: 43.16g
|
protein: 62.96g
|
carbs: 190.64g
- -
Sun 12th: 1280 * 91%
fat: 34.83g
|
protein: 95.88g
|
carbs: 148.43g
- -
Sat 11th: 1294 * 92%
fat: 51.53g
|
protein: 109.05g
|
carbs: 109.62g
- -
Fri 10th: 1433 * 102%
fat: 56.24g
|
protein: 89.83g
|
carbs: 151.38g
- -
Thu 9th: 395 * 28%
fat: 16.50g
|
protein: 16.00g
|
carbs: 47.00g
- -
Wed 8th: 1453 * 104%
fat: 59.54g
|
protein: 78.27g
|
carbs: 162.16g
- -
Tue 7th: 825 * 59%
fat: 30.53g
|
protein: 45.17g
|
carbs: 96.39g
- -
Mon 6th: 1106 * 79%
fat: 31.46g
|
protein: 83.29g
|
carbs: 130.52g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.