| December 2013 |
| Mon 23rd: |
1825 *
|
114%
|
fat: 76.55g |
| |
protein: 77.96g |
| |
carbs: 213.97g |
|
-
|
-
|
| Sun 22nd: |
2680 *
|
168%
|
fat: 131.50g |
| |
protein: 126.75g |
| |
carbs: 257.50g |
|
-
|
-
|
| Sat 21st: |
1807 *
|
113%
|
fat: 82.98g |
| |
protein: 52.61g |
| |
carbs: 216.37g |
|
-
|
-
|
| Wed 11th: |
817 *
|
51%
|
fat: 44.44g |
| |
protein: 35.09g |
| |
carbs: 69.32g |
|
-
|
-
|
| Mon 9th: |
678 *
|
42%
|
fat: 41.16g |
| |
protein: 17.50g |
| |
carbs: 57.48g |
|
-
|
-
|
| Fri 6th: |
890 *
|
56%
|
fat: 53.00g |
| |
protein: 29.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 5th: |
829 *
|
52%
|
fat: 25.28g |
| |
protein: 20.18g |
| |
carbs: 129.10g |
|
-
|
-
|
| Wed 4th: |
1561 *
|
98%
|
fat: 60.96g |
| |
protein: 77.68g |
| |
carbs: 173.80g |
|
-
|
-
|
| Mon 2nd: |
170 *
|
11%
|
fat: 13.30g |
| |
protein: 5.30g |
| |
carbs: 9.53g |
|
-
|
-
|
| November 2013 |
| Mon 25th: |
1942 *
|
121%
|
fat: 87.71g |
| |
protein: 72.75g |
| |
carbs: 184.49g |
|
-
|
-
|
| Sun 24th: |
1742 *
|
109%
|
fat: 58.39g |
| |
protein: 81.79g |
| |
carbs: 236.66g |
|
-
|
-
|
| Fri 22nd: |
724 *
|
45%
|
fat: 48.00g |
| |
protein: 15.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 20th: |
1160 *
|
72%
|
fat: 67.00g |
| |
protein: 41.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Tue 19th: |
1942 *
|
121%
|
fat: 56.78g |
| |
protein: 48.43g |
| |
carbs: 308.85g |
|
-
|
-
|
| Mon 18th: |
2188 *
|
137%
|
fat: 50.21g |
| |
protein: 119.76g |
| |
carbs: 297.29g |
|
-
|
-
|
| Sat 16th: |
722 *
|
45%
|
fat: 32.52g |
| |
protein: 24.12g |
| |
carbs: 90.01g |
|
-
|
-
|
| Thu 14th: |
980 *
|
61%
|
fat: 57.00g |
| |
protein: 44.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 13th: |
635 *
|
40%
|
fat: 20.55g |
| |
protein: 37.62g |
| |
carbs: 76.72g |
|
-
|
-
|
| Tue 12th: |
340 *
|
21%
|
fat: 17.00g |
| |
protein: 11.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 11th: |
730 *
|
46%
|
fat: 34.00g |
| |
protein: 33.00g |
| |
carbs: 72.00g |
|
-
|
-
|
