| August 2014 |
| Mon 25th: |
1433 *
|
72%
|
fat: 39.92g |
| |
protein: 41.25g |
| |
carbs: 242.38g |
|
-
|
-
|
| Tue 5th: |
764 *
|
38%
|
fat: 24.06g |
| |
protein: 36.20g |
| |
carbs: 112.92g |
|
-
|
-
|
| Mon 4th: |
1522 *
|
76%
|
fat: 66.42g |
| |
protein: 87.58g |
| |
carbs: 160.46g |
|
2216*
|
 694
|
| July 2014 |
| Wed 30th: |
1042 *
|
52%
|
fat: 37.83g |
| |
protein: 62.84g |
| |
carbs: 123.86g |
|
-
|
-
|
| Mon 28th: |
1416 *
|
71%
|
fat: 51.02g |
| |
protein: 93.90g |
| |
carbs: 149.86g |
|
-
|
-
|
| Thu 17th: |
1022 *
|
51%
|
fat: 32.50g |
| |
protein: 44.74g |
| |
carbs: 139.79g |
|
-
|
-
|
| Fri 11th: |
1534 *
|
77%
|
fat: 41.06g |
| |
protein: 58.20g |
| |
carbs: 243.92g |
|
-
|
-
|
| Tue 8th: |
1501 *
|
75%
|
fat: 42.89g |
| |
protein: 83.65g |
| |
carbs: 210.97g |
|
-
|
-
|
| Wed 2nd: |
1038 *
|
52%
|
fat: 23.63g |
| |
protein: 42.50g |
| |
carbs: 170.85g |
|
-
|
-
|
| Tue 1st: |
964 *
|
48%
|
fat: 23.73g |
| |
protein: 49.10g |
| |
carbs: 159.85g |
|
-
|
-
|
| June 2014 |
| Sun 29th: |
816 *
|
41%
|
fat: 17.90g |
| |
protein: 33.14g |
| |
carbs: 133.79g |
|
-
|
-
|
| Wed 25th: |
1204 *
|
60%
|
fat: 38.39g |
| |
protein: 64.30g |
| |
carbs: 165.99g |
|
-
|
-
|
| Thu 19th: |
1254 *
|
63%
|
fat: 44.06g |
| |
protein: 61.20g |
| |
carbs: 163.92g |
|
-
|
-
|
| Wed 18th: |
624 *
|
31%
|
fat: 20.06g |
| |
protein: 30.20g |
| |
carbs: 91.92g |
|
-
|
-
|
| Tue 17th: |
1368 *
|
68%
|
fat: 20.29g |
| |
protein: 52.70g |
| |
carbs: 265.99g |
|
-
|
-
|
| Mon 16th: |
1038 *
|
52%
|
fat: 25.13g |
| |
protein: 46.50g |
| |
carbs: 164.85g |
|
-
|
-
|
| Fri 6th: |
336 *
|
17%
|
fat: 2.90g |
| |
protein: 7.14g |
| |
carbs: 73.79g |
|
-
|
-
|
| Thu 5th: |
1458 *
|
73%
|
fat: 45.97g |
| |
protein: 77.69g |
| |
carbs: 196.40g |
|
-
|
-
|
| Wed 4th: |
1590 *
|
80%
|
fat: 50.70g |
| |
protein: 53.05g |
| |
carbs: 242.46g |
|
-
|
-
|
| Tue 3rd: |
1809 *
|
90%
|
fat: 78.64g |
| |
protein: 111.59g |
| |
carbs: 182.33g |
|
-
|
-
|
