Dan Kett - Member

Dan Kett

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

177.0 lb

Lost so far: 9.0 lb

Current Weight

168.0 lb
Performance: losing 0.3 lb a week

Goal Weight

170.0 lb

Still to go: 2.0 lb

Dan Kett's Weight History

	1 serving Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt
	2 Peanut Butter and Jelly Sandwich
	1 small Bananas
	Running - 6/mph
	Calisthenics (heavy, e.g. pushups)
	Conditioning exercise (health club)