| November 2011 |
| Mon 21st: |
55 *
|
3%
|
fat: 0.20g |
| |
protein: 0.85g |
| |
carbs: 13.73g |
|
-
|
-
|
| Fri 4th: |
155 *
|
9%
|
fat: 7.02g |
| |
protein: 5.28g |
| |
carbs: 19.80g |
|
-
|
-
|
| August 2011 |
| Wed 24th: |
1027 *
|
60%
|
fat: 22.94g |
| |
protein: 73.28g |
| |
carbs: 136.36g |
|
-
|
-
|
| June 2011 |
| Wed 8th: |
199 *
|
12%
|
fat: 8.45g |
| |
protein: 5.30g |
| |
carbs: 30.08g |
|
-
|
-
|
| Tue 7th: |
464 *
|
27%
|
fat: 16.64g |
| |
protein: 30.21g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sun 5th: |
228 *
|
13%
|
fat: 7.52g |
| |
protein: 17.06g |
| |
carbs: 23.21g |
|
-
|
-
|
| Sat 4th: |
96 *
|
6%
|
fat: 2.97g |
| |
protein: 6.70g |
| |
carbs: 10.84g |
|
-
|
-
|
| April 2011 |
| Sun 17th: |
1221 *
|
72%
|
fat: 35.54g |
| |
protein: 85.61g |
| |
carbs: 134.09g |
|
1222
|
 1
|
| Fri 8th: |
1267 *
|
75%
|
fat: 50.00g |
| |
protein: 105.31g |
| |
carbs: 99.31g |
|
1472*
|
205
|
| Thu 7th: |
1247 *
|
73%
|
fat: 61.83g |
| |
protein: 80.47g |
| |
carbs: 98.41g |
|
1608
|
361
|
| Wed 6th: |
1302 *
|
77%
|
fat: 57.24g |
| |
protein: 80.25g |
| |
carbs: 124.60g |
|
1222
|
 80
|
| Tue 5th: |
1078 *
|
63%
|
fat: 44.48g |
| |
protein: 70.03g |
| |
carbs: 100.81g |
|
1227
|
149
|
| Mon 4th: |
47 *
|
3%
|
fat: 0.75g |
| |
protein: 7.68g |
| |
carbs: 1.89g |
|
-
|
-
|
| Sun 3rd: |
2568
|
151%
|
fat: 110.04g |
| |
protein: 72.74g |
| |
carbs: 332.17g |
|
1592*
|
976
|
| Sat 2nd: |
1004
|
59%
|
fat: 30.59g |
| |
protein: 58.34g |
| |
carbs: 128.89g |
|
-
|
-
|
| Fri 1st: |
121 *
|
7%
|
fat: 0.45g |
| |
protein: 1.48g |
| |
carbs: 31.06g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1158 *
|
68%
|
fat: 32.59g |
| |
protein: 76.82g |
| |
carbs: 154.58g |
|
1742*
|
584
|
| Wed 30th: |
170 *
|
10%
|
fat: 4.50g |
| |
protein: 9.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 29th: |
1117 *
|
51%
|
fat: 25.70g |
| |
protein: 56.90g |
| |
carbs: 168.70g |
|
1598*
|
481
|
| Mon 28th: |
119 *
|
5%
|
fat: 2.74g |
| |
protein: 8.36g |
| |
carbs: 16.50g |
|
-
|
-
|
