| March 2022 |
| September 2014 |
| Tue 30th: |
980 *
|
52%
|
fat: 51.00g |
| |
protein: 33.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| September 2013 |
| Mon 9th: |
199 *
|
10%
|
fat: 1.46g |
| |
protein: 21.91g |
| |
carbs: 23.07g |
|
-
|
-
|
| Fri 6th: |
150 *
|
8%
|
fat: 4.50g |
| |
protein: 14.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 5th: |
692 *
|
36%
|
fat: 14.02g |
| |
protein: 65.92g |
| |
carbs: 84.02g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
60 *
|
3%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| April 2012 |
| Wed 11th: |
159 *
|
8%
|
fat: 6.37g |
| |
protein: 9.29g |
| |
carbs: 16.94g |
|
-
|
-
|
| Tue 10th: |
215 *
|
11%
|
fat: 6.50g |
| |
protein: 23.50g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 2nd: |
199 *
|
10%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
-
|
-
|
|
1694*
|
-
|
| Fri 30th: |
487 *
|
26%
|
fat: 12.92g |
| |
protein: 39.68g |
| |
carbs: 58.96g |
|
1668*
|
 1181
|
| Thu 29th: |
630 *
|
33%
|
fat: 16.07g |
| |
protein: 69.45g |
| |
carbs: 59.07g |
|
1712*
|
1082
|
| Wed 28th: |
980 *
|
52%
|
fat: 27.60g |
| |
protein: 115.97g |
| |
carbs: 70.69g |
|
1950*
|
970
|
| Tue 27th: |
532 *
|
28%
|
fat: 19.30g |
| |
protein: 37.32g |
| |
carbs: 65.84g |
|
1702*
|
1170
|
| Mon 26th: |
893 *
|
47%
|
fat: 26.59g |
| |
protein: 88.06g |
| |
carbs: 86.05g |
|
1679*
|
786
|
| Sat 24th: |
528 *
|
28%
|
fat: 24.55g |
| |
protein: 33.49g |
| |
carbs: 51.65g |
|
1679*
|
1151
|
| Fri 23rd: |
341 *
|
18%
|
fat: 10.00g |
| |
protein: 40.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 22nd: |
315 *
|
17%
|
fat: 11.00g |
| |
protein: 18.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 21st: |
1865 *
|
98%
|
fat: 73.49g |
| |
protein: 80.75g |
| |
carbs: 198.50g |
|
-
|
-
|
| Tue 20th: |
966 *
|
51%
|
fat: 37.24g |
| |
protein: 78.09g |
| |
carbs: 91.79g |
|
-
|
-
|
| Mon 19th: |
756 *
|
40%
|
fat: 30.31g |
| |
protein: 64.98g |
| |
carbs: 57.11g |
|
-
|
-
|
