| January 2013 |
| Mon 28th: |
945
|
79%
|
fat: 42.76g |
| |
protein: 87.00g |
| |
carbs: 48.76g |
|
-
|
-
|
| Fri 25th: |
1062 *
|
88%
|
fat: 40.62g |
| |
protein: 100.77g |
| |
carbs: 67.27g |
|
-
|
-
|
| Tue 22nd: |
590 *
|
39%
|
fat: 1.74g |
| |
protein: 6.84g |
| |
carbs: 152.69g |
|
-
|
-
|
| October 2012 |
| Mon 8th: |
870 *
|
54%
|
fat: 28.26g |
| |
protein: 94.98g |
| |
carbs: 62.98g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
975
|
61%
|
fat: 20.93g |
| |
protein: 46.19g |
| |
carbs: 155.57g |
|
-
|
-
|
| Mon 21st: |
874
|
55%
|
fat: 15.28g |
| |
protein: 36.43g |
| |
carbs: 151.51g |
|
2932
|
 2058
|
| February 2012 |
| Mon 27th: |
1542
|
96%
|
fat: 28.32g |
| |
protein: 100.56g |
| |
carbs: 213.92g |
|
2783
|
1241
|
| Mon 13th: |
1386
|
87%
|
fat: 27.57g |
| |
protein: 103.25g |
| |
carbs: 174.90g |
|
-
|
-
|
| Wed 8th: |
1591
|
99%
|
fat: 33.00g |
| |
protein: 110.12g |
| |
carbs: 208.84g |
|
2582
|
991
|
| Tue 7th: |
1480
|
92%
|
fat: 30.42g |
| |
protein: 104.01g |
| |
carbs: 191.58g |
|
2787
|
1307
|
| Mon 6th: |
1444 *
|
90%
|
fat: 38.61g |
| |
protein: 65.77g |
| |
carbs: 209.68g |
|
2473*
|
1029
|
| Sun 5th: |
-
|
-
|
|
2829
|
-
|
| Fri 3rd: |
1463 *
|
91%
|
fat: 30.42g |
| |
protein: 100.51g |
| |
carbs: 188.96g |
|
-
|
-
|
| Thu 2nd: |
1782
|
99%
|
fat: 56.64g |
| |
protein: 95.38g |
| |
carbs: 219.23g |
|
2632
|
850
|
| Wed 1st: |
1522
|
85%
|
fat: 40.01g |
| |
protein: 85.97g |
| |
carbs: 195.45g |
|
2595
|
1073
|
| January 2012 |
| Tue 31st: |
1619
|
90%
|
fat: 34.56g |
| |
protein: 115.12g |
| |
carbs: 203.23g |
|
2460
|
841
|
| Mon 30th: |
1589
|
88%
|
fat: 35.14g |
| |
protein: 110.19g |
| |
carbs: 198.86g |
|
2609
|
1020
|
| May 2011 |
| Mon 23rd: |
1159
|
68%
|
fat: 42.13g |
| |
protein: 39.03g |
| |
carbs: 165.96g |
|
2963
|
1804
|
| Wed 18th: |
502
|
23%
|
fat: 5.00g |
| |
protein: 26.74g |
| |
carbs: 89.80g |
|
-
|
-
|
| Tue 17th: |
920
|
42%
|
fat: 26.40g |
| |
protein: 69.64g |
| |
carbs: 96.97g |
|
-
|
-
|
| July 2010 |
| Tue 27th: |
902
|
41%
|
fat: 15.82g |
| |
protein: 34.55g |
| |
carbs: 168.84g |
|
2710
|
1808
|
