| October 2012 |
| Sun 21st: |
758 *
|
22%
|
fat: 25.52g |
| |
protein: 47.41g |
| |
carbs: 84.22g |
|
-
|
-
|
| Wed 17th: |
688 *
|
20%
|
fat: 26.70g |
| |
protein: 27.40g |
| |
carbs: 80.90g |
|
-
|
-
|
| Sun 14th: |
-
|
-
|
|
3113*
|
-
|
| Mon 1st: |
989 *
|
28%
|
fat: 28.59g |
| |
protein: 74.43g |
| |
carbs: 109.62g |
|
-
|
-
|
| September 2012 |
| Mon 3rd: |
2254 *
|
64%
|
fat: 97.44g |
| |
protein: 121.61g |
| |
carbs: 212.94g |
|
-
|
-
|
| August 2012 |
| Sun 19th: |
906 *
|
26%
|
fat: 26.02g |
| |
protein: 76.74g |
| |
carbs: 91.26g |
|
-
|
-
|
| Sun 12th: |
1517 *
|
43%
|
fat: 36.39g |
| |
protein: 140.86g |
| |
carbs: 153.08g |
|
-
|
-
|
| July 2012 |
| Wed 11th: |
2175 *
|
62%
|
fat: 83.35g |
| |
protein: 151.38g |
| |
carbs: 217.97g |
|
-
|
-
|
| Tue 10th: |
1765 *
|
50%
|
fat: 58.90g |
| |
protein: 145.24g |
| |
carbs: 170.86g |
|
-
|
-
|
| Sun 8th: |
1655 *
|
47%
|
fat: 61.38g |
| |
protein: 92.02g |
| |
carbs: 193.39g |
|
-
|
-
|
| Sat 7th: |
2519 *
|
72%
|
fat: 83.76g |
| |
protein: 229.09g |
| |
carbs: 211.89g |
|
-
|
-
|
| Fri 6th: |
569 *
|
16%
|
fat: 11.28g |
| |
protein: 47.93g |
| |
carbs: 67.11g |
|
-
|
-
|
| Mon 2nd: |
426 *
|
12%
|
fat: 18.60g |
| |
protein: 16.60g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sun 1st: |
2017 *
|
58%
|
fat: 73.44g |
| |
protein: 142.31g |
| |
carbs: 191.43g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1993 *
|
57%
|
fat: 71.76g |
| |
protein: 134.57g |
| |
carbs: 207.90g |
|
-
|
-
|
| Fri 29th: |
2168 *
|
62%
|
fat: 76.93g |
| |
protein: 149.15g |
| |
carbs: 224.00g |
|
-
|
-
|
| Thu 28th: |
1522 *
|
43%
|
fat: 41.97g |
| |
protein: 126.56g |
| |
carbs: 163.72g |
|
-
|
-
|
| Wed 27th: |
2138 *
|
61%
|
fat: 49.97g |
| |
protein: 150.02g |
| |
carbs: 270.92g |
|
-
|
-
|
| Tue 26th: |
2150 *
|
61%
|
fat: 80.92g |
| |
protein: 148.66g |
| |
carbs: 212.50g |
|
-
|
-
|
| Mon 25th: |
1958 *
|
56%
|
fat: 63.56g |
| |
protein: 149.68g |
| |
carbs: 205.32g |
|
-
|
-
|
| Sun 24th: |
1559 *
|
45%
|
fat: 31.97g |
| |
protein: 148.25g |
| |
carbs: 169.11g |
|
-
|
-
|
