| May 2024 |
| Fri 17th: |
1391 *
|
54%
|
fat: 49.49g |
| |
protein: 137.47g |
| |
carbs: 105.26g |
|
-
|
-
|
| Sat 4th: |
1273 *
|
49%
|
fat: 31.98g |
| |
protein: 114.66g |
| |
carbs: 127.94g |
|
-
|
-
|
| Wed 1st: |
2222 *
|
85%
|
fat: 84.07g |
| |
protein: 197.47g |
| |
carbs: 167.31g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1451 *
|
56%
|
fat: 43.08g |
| |
protein: 165.35g |
| |
carbs: 93.41g |
|
-
|
-
|
| Mon 29th: |
837 *
|
32%
|
fat: 17.36g |
| |
protein: 125.36g |
| |
carbs: 37.28g |
|
-
|
-
|
| Sun 28th: |
1111 *
|
43%
|
fat: 22.33g |
| |
protein: 116.86g |
| |
carbs: 112.66g |
|
-
|
-
|
| Sat 27th: |
1531 *
|
59%
|
fat: 58.56g |
| |
protein: 94.70g |
| |
carbs: 153.50g |
|
-
|
-
|
| Fri 26th: |
973 *
|
37%
|
fat: 20.70g |
| |
protein: 91.75g |
| |
carbs: 100.70g |
|
-
|
-
|
| Thu 18th: |
1407 *
|
54%
|
fat: 26.34g |
| |
protein: 155.96g |
| |
carbs: 140.57g |
|
-
|
-
|
| Tue 16th: |
1118 *
|
43%
|
fat: 16.81g |
| |
protein: 132.17g |
| |
carbs: 114.20g |
|
-
|
-
|
| Mon 15th: |
988 *
|
38%
|
fat: 50.28g |
| |
protein: 97.84g |
| |
carbs: 35.36g |
|
-
|
-
|
| Sat 13th: |
552 *
|
21%
|
fat: 10.43g |
| |
protein: 58.90g |
| |
carbs: 57.47g |
|
-
|
-
|
| Fri 12th: |
1861 *
|
72%
|
fat: 71.79g |
| |
protein: 121.29g |
| |
carbs: 171.35g |
|
-
|
-
|
| Thu 11th: |
1008 *
|
39%
|
fat: 32.36g |
| |
protein: 140.08g |
| |
carbs: 38.37g |
|
-
|
-
|
| Wed 10th: |
1776 *
|
68%
|
fat: 30.97g |
| |
protein: 186.93g |
| |
carbs: 190.59g |
|
-
|
-
|
| Tue 9th: |
1700 *
|
65%
|
fat: 57.30g |
| |
protein: 151.96g |
| |
carbs: 150.13g |
|
-
|
-
|
| Mon 8th: |
1412 *
|
54%
|
fat: 46.82g |
| |
protein: 142.57g |
| |
carbs: 113.45g |
|
-
|
-
|
| Sun 7th: |
451 *
|
17%
|
fat: 12.11g |
| |
protein: 42.26g |
| |
carbs: 43.93g |
|
-
|
-
|
| Sat 6th: |
1121 *
|
43%
|
fat: 30.79g |
| |
protein: 96.29g |
| |
carbs: 115.35g |
|
-
|
-
|
| Wed 3rd: |
1945 *
|
75%
|
fat: 67.55g |
| |
protein: 182.98g |
| |
carbs: 159.66g |
|
-
|
-
|
