| November 2013 |
| Fri 1st: |
511 *
|
28%
|
fat: 26.97g |
| |
protein: 16.68g |
| |
carbs: 59.54g |
|
1589*
|
 1078
|
| October 2013 |
| Tue 22nd: |
199 *
|
11%
|
fat: 8.56g |
| |
protein: 8.86g |
| |
carbs: 23.57g |
|
-
|
-
|
| Thu 10th: |
1054
|
59%
|
fat: 15.49g |
| |
protein: 98.58g |
| |
carbs: 129.34g |
|
1530
|
476
|
| Wed 9th: |
1067
|
59%
|
fat: 29.09g |
| |
protein: 61.22g |
| |
carbs: 139.36g |
|
1998
|
931
|
| June 2012 |
| Tue 26th: |
157
|
9%
|
fat: 6.43g |
| |
protein: 10.16g |
| |
carbs: 16.60g |
|
-
|
-
|
| Wed 20th: |
341
|
19%
|
fat: 9.84g |
| |
protein: 20.76g |
| |
carbs: 44.55g |
|
-
|
-
|
| Sat 16th: |
306 *
|
17%
|
fat: 9.05g |
| |
protein: 13.56g |
| |
carbs: 43.92g |
|
1897
|
1591
|
| Fri 15th: |
257
|
14%
|
fat: 5.24g |
| |
protein: 20.17g |
| |
carbs: 32.07g |
|
1974*
|
1717
|
| Mon 11th: |
574
|
32%
|
fat: 24.37g |
| |
protein: 29.94g |
| |
carbs: 58.43g |
|
1837
|
1263
|
| Sun 10th: |
386 *
|
21%
|
fat: 19.25g |
| |
protein: 25.16g |
| |
carbs: 26.96g |
|
1952*
|
1566
|
| Fri 8th: |
1178
|
65%
|
fat: 30.40g |
| |
protein: 67.01g |
| |
carbs: 126.57g |
|
1862
|
684
|
| Thu 7th: |
1097
|
61%
|
fat: 28.61g |
| |
protein: 62.56g |
| |
carbs: 111.56g |
|
1941
|
844
|
| Tue 5th: |
859 *
|
48%
|
fat: 29.16g |
| |
protein: 44.03g |
| |
carbs: 112.17g |
|
2005
|
1146
|
| May 2012 |
| Fri 18th: |
475
|
26%
|
fat: 13.77g |
| |
protein: 30.31g |
| |
carbs: 55.00g |
|
-
|
-
|
| February 2012 |
| Sun 26th: |
625
|
35%
|
fat: 14.77g |
| |
protein: 46.48g |
| |
carbs: 78.31g |
|
-
|
-
|
| Mon 20th: |
820
|
46%
|
fat: 8.20g |
| |
protein: 63.07g |
| |
carbs: 107.11g |
|
1931*
|
1111
|
| Tue 7th: |
1503
|
84%
|
fat: 73.12g |
| |
protein: 68.21g |
| |
carbs: 148.40g |
|
1717
|
214
|
| Sat 4th: |
1719
|
96%
|
fat: 35.01g |
| |
protein: 86.76g |
| |
carbs: 166.86g |
|
1810
|
91
|
| Wed 1st: |
1083
|
60%
|
fat: 26.94g |
| |
protein: 74.48g |
| |
carbs: 139.09g |
|
-
|
-
|
