| September 2011 |
| Thu 1st: |
2159 *
|
108%
|
fat: 101.02g |
| |
protein: 170.91g |
| |
carbs: 110.62g |
|
-
|
-
|
| August 2011 |
| Thu 4th: |
1511 *
|
76%
|
fat: 62.51g |
| |
protein: 129.23g |
| |
carbs: 102.64g |
|
-
|
-
|
| Wed 3rd: |
2124 *
|
106%
|
fat: 124.33g |
| |
protein: 196.74g |
| |
carbs: 38.20g |
|
-
|
-
|
| Tue 2nd: |
1442 *
|
72%
|
fat: 60.49g |
| |
protein: 174.62g |
| |
carbs: 44.14g |
|
-
|
-
|
| Mon 1st: |
1488 *
|
74%
|
fat: 52.20g |
| |
protein: 185.27g |
| |
carbs: 60.14g |
|
2828*
|
 1340
|
| July 2011 |
| Thu 28th: |
1670 *
|
84%
|
fat: 77.29g |
| |
protein: 191.77g |
| |
carbs: 37.14g |
|
2760*
|
1090
|
| Wed 27th: |
1506 *
|
75%
|
fat: 47.49g |
| |
protein: 195.67g |
| |
carbs: 49.14g |
|
2632*
|
1126
|
| Tue 26th: |
1372
|
69%
|
fat: 53.16g |
| |
protein: 181.01g |
| |
carbs: 27.47g |
|
2309*
|
937
|
| Mon 25th: |
1586 *
|
79%
|
fat: 70.71g |
| |
protein: 167.63g |
| |
carbs: 48.73g |
|
2331*
|
745
|
| April 2011 |
| Wed 27th: |
975 *
|
49%
|
fat: 40.25g |
| |
protein: 54.60g |
| |
carbs: 109.20g |
|
-
|
-
|
| Tue 26th: |
2708 *
|
135%
|
fat: 118.75g |
| |
protein: 130.66g |
| |
carbs: 243.23g |
|
2282*
|
 426
|
| Mon 25th: |
1670 *
|
84%
|
fat: 40.70g |
| |
protein: 114.26g |
| |
carbs: 185.65g |
|
2553*
|
883
|
| Tue 19th: |
2236 *
|
112%
|
fat: 100.54g |
| |
protein: 155.65g |
| |
carbs: 162.33g |
|
2566*
|
330
|
| Wed 13th: |
2550 *
|
128%
|
fat: 94.75g |
| |
protein: 125.30g |
| |
carbs: 242.01g |
|
2144*
|
406
|
| Tue 12th: |
2704 *
|
135%
|
fat: 102.40g |
| |
protein: 110.52g |
| |
carbs: 350.36g |
|
2144*
|
560
|
| Mon 11th: |
1895 *
|
95%
|
fat: 88.38g |
| |
protein: 99.73g |
| |
carbs: 178.08g |
|
2338*
|
443
|
| Sun 10th: |
1844 *
|
92%
|
fat: 67.43g |
| |
protein: 128.67g |
| |
carbs: 151.98g |
|
2144*
|
300
|
| Sat 9th: |
3435 *
|
172%
|
fat: 153.84g |
| |
protein: 132.95g |
| |
carbs: 345.18g |
|
2144*
|
1291
|
| Fri 8th: |
2618 *
|
131%
|
fat: 104.73g |
| |
protein: 131.27g |
| |
carbs: 290.57g |
|
2144*
|
474
|
