jdrexx - Member

jdrexx

Joined April 2010

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Weight History

Start Weight

235.0 lb

Lost so far: 24.4 lb

Current Weight

210.6 lb
Performance: losing 5.4 lb a week

Goal Weight

185.0 lb

Still to go: 25.6 lb

jdrexx's Weight History

cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g

Delicious turkey tacos make a family friendly substitution for traditional beef tacos.

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g

If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.

cals: 429kcal | fat: 7.49g | carbs: 5.14g | prot: 80.45g

If you like the flavor of wasabi, you will like this tuna recipe.

cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g

A fantastic low calorie succulent chicken dish.

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g

A low carb, high protein cheese blintz.

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