| September 2014 |
| Sun 7th: |
1557 *
|
104%
|
fat: 47.76g |
| |
protein: 70.43g |
| |
carbs: 219.44g |
|
-
|
-
|
| Fri 5th: |
307 *
|
20%
|
fat: 3.98g |
| |
protein: 15.45g |
| |
carbs: 56.28g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
90 *
|
6%
|
fat: 2.74g |
| |
protein: 3.31g |
| |
carbs: 13.68g |
|
-
|
-
|
| Thu 18th: |
538 *
|
36%
|
fat: 11.12g |
| |
protein: 21.09g |
| |
carbs: 93.56g |
|
-
|
-
|
| Wed 17th: |
293 *
|
20%
|
fat: 17.64g |
| |
protein: 16.84g |
| |
carbs: 16.36g |
|
2888*
|
 2595
|
| Tue 16th: |
1528 *
|
102%
|
fat: 87.02g |
| |
protein: 102.29g |
| |
carbs: 75.53g |
|
2888*
|
1360
|
| Mon 15th: |
1437 *
|
96%
|
fat: 63.57g |
| |
protein: 77.38g |
| |
carbs: 151.47g |
|
2886*
|
1449
|
| Sun 14th: |
2525 *
|
101%
|
fat: 116.22g |
| |
protein: 81.52g |
| |
carbs: 299.96g |
|
-
|
-
|
| Sat 13th: |
1549 *
|
62%
|
fat: 73.89g |
| |
protein: 82.96g |
| |
carbs: 144.93g |
|
-
|
-
|
| Fri 12th: |
1334 *
|
53%
|
fat: 35.75g |
| |
protein: 72.40g |
| |
carbs: 184.17g |
|
-
|
-
|
| Thu 11th: |
1624 *
|
65%
|
fat: 74.53g |
| |
protein: 63.00g |
| |
carbs: 177.65g |
|
2901*
|
1277
|
| Wed 10th: |
1617 *
|
65%
|
fat: 80.74g |
| |
protein: 105.60g |
| |
carbs: 120.44g |
|
-
|
-
|
| Mon 8th: |
293 *
|
12%
|
fat: 17.64g |
| |
protein: 16.84g |
| |
carbs: 16.36g |
|
-
|
-
|
| Fri 5th: |
483 *
|
19%
|
fat: 26.26g |
| |
protein: 9.84g |
| |
carbs: 54.07g |
|
-
|
-
|
| Thu 4th: |
255 *
|
10%
|
fat: 3.16g |
| |
protein: 12.63g |
| |
carbs: 50.09g |
|
-
|
-
|
| Wed 3rd: |
422 *
|
17%
|
fat: 19.62g |
| |
protein: 19.76g |
| |
carbs: 43.79g |
|
-
|
-
|
| Tue 2nd: |
1711 *
|
68%
|
fat: 62.15g |
| |
protein: 66.94g |
| |
carbs: 194.66g |
|
-
|
-
|
| Mon 1st: |
1129 *
|
45%
|
fat: 61.01g |
| |
protein: 49.58g |
| |
carbs: 90.32g |
|
2493*
|
1364
|
| June 2013 |
| Sun 30th: |
1365 *
|
55%
|
fat: 64.51g |
| |
protein: 57.80g |
| |
carbs: 142.88g |
|
-
|
-
|
| Sat 29th: |
1815 *
|
73%
|
fat: 101.89g |
| |
protein: 65.50g |
| |
carbs: 165.31g |
|
2542*
|
727
|
