| March 2014 |
| Fri 7th: |
1183 *
|
66%
|
fat: 33.84g |
| |
protein: 37.39g |
| |
carbs: 182.87g |
|
-
|
-
|
| Thu 6th: |
1873 *
|
104%
|
fat: 45.38g |
| |
protein: 118.84g |
| |
carbs: 255.50g |
|
-
|
-
|
| Wed 5th: |
2672 *
|
148%
|
fat: 87.53g |
| |
protein: 148.38g |
| |
carbs: 338.58g |
|
-
|
-
|
| Tue 4th: |
2177 *
|
109%
|
fat: 58.12g |
| |
protein: 123.00g |
| |
carbs: 300.37g |
|
-
|
-
|
| Mon 3rd: |
2148 *
|
107%
|
fat: 65.00g |
| |
protein: 113.92g |
| |
carbs: 295.76g |
|
-
|
-
|
| February 2014 |
| Mon 17th: |
874 *
|
44%
|
fat: 25.72g |
| |
protein: 73.04g |
| |
carbs: 83.68g |
|
-
|
-
|
| Mon 3rd: |
209 *
|
10%
|
fat: 6.79g |
| |
protein: 25.14g |
| |
carbs: 8.38g |
|
-
|
-
|
| November 2013 |
| Tue 12th: |
371 *
|
19%
|
fat: 7.93g |
| |
protein: 24.13g |
| |
carbs: 55.68g |
|
-
|
-
|
| Mon 11th: |
2002 *
|
100%
|
fat: 71.01g |
| |
protein: 177.99g |
| |
carbs: 192.38g |
|
-
|
-
|
| August 2013 |
| Thu 15th: |
1307 *
|
65%
|
fat: 76.38g |
| |
protein: 80.74g |
| |
carbs: 87.36g |
|
-
|
-
|
| Wed 14th: |
1333 *
|
67%
|
fat: 55.53g |
| |
protein: 109.47g |
| |
carbs: 106.12g |
|
-
|
-
|
| Tue 13th: |
1809 *
|
90%
|
fat: 81.91g |
| |
protein: 183.62g |
| |
carbs: 100.65g |
|
-
|
-
|
| Mon 12th: |
1073 *
|
54%
|
fat: 39.12g |
| |
protein: 96.10g |
| |
carbs: 88.14g |
|
-
|
-
|
| Fri 9th: |
597 *
|
30%
|
fat: 28.29g |
| |
protein: 66.91g |
| |
carbs: 28.34g |
|
-
|
-
|
| Thu 8th: |
1363 *
|
68%
|
fat: 61.87g |
| |
protein: 108.53g |
| |
carbs: 98.14g |
|
-
|
-
|
| Wed 7th: |
1516
|
76%
|
fat: 52.72g |
| |
protein: 162.43g |
| |
carbs: 101.77g |
|
2420*
|
 904
|
| Tue 6th: |
1517 *
|
76%
|
fat: 44.30g |
| |
protein: 198.76g |
| |
carbs: 78.08g |
|
2199
|
682
|
| Mon 5th: |
1763 *
|
88%
|
fat: 40.73g |
| |
protein: 217.98g |
| |
carbs: 131.60g |
|
2452*
|
689
|
| Sun 4th: |
2329 *
|
116%
|
fat: 104.87g |
| |
protein: 236.76g |
| |
carbs: 122.25g |
|
2417*
|
88
|
| Sat 3rd: |
1889 *
|
94%
|
fat: 94.94g |
| |
protein: 149.51g |
| |
carbs: 115.25g |
|
2712*
|
823
|
