| October 2015 |
| Mon 26th: |
-
|
-
|
|
2101*
|
-
|
| July 2015 |
| Sun 19th: |
151 *
|
9%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 33.05g |
|
-
|
-
|
| Sat 18th: |
1010 *
|
63%
|
fat: 17.24g |
| |
protein: 54.23g |
| |
carbs: 122.53g |
|
-
|
-
|
| Fri 17th: |
552 *
|
34%
|
fat: 8.57g |
| |
protein: 26.74g |
| |
carbs: 99.46g |
|
-
|
-
|
| Thu 16th: |
553 *
|
35%
|
fat: 12.84g |
| |
protein: 28.50g |
| |
carbs: 85.73g |
|
-
|
-
|
| Wed 15th: |
669 *
|
42%
|
fat: 13.05g |
| |
protein: 29.11g |
| |
carbs: 114.09g |
|
-
|
-
|
| Tue 14th: |
1069 *
|
67%
|
fat: 29.56g |
| |
protein: 52.78g |
| |
carbs: 154.88g |
|
-
|
-
|
| Mon 13th: |
1291 *
|
81%
|
fat: 31.22g |
| |
protein: 42.73g |
| |
carbs: 185.41g |
|
2672*
|
 1381
|
| Sun 12th: |
1234 *
|
77%
|
fat: 31.89g |
| |
protein: 65.63g |
| |
carbs: 140.30g |
|
-
|
-
|
| Sat 11th: |
1182 *
|
74%
|
fat: 52.85g |
| |
protein: 46.94g |
| |
carbs: 116.87g |
|
-
|
-
|
| Fri 10th: |
1424 *
|
89%
|
fat: 37.97g |
| |
protein: 71.86g |
| |
carbs: 172.95g |
|
-
|
-
|
| Thu 9th: |
1359 *
|
85%
|
fat: 32.93g |
| |
protein: 73.93g |
| |
carbs: 205.03g |
|
2085*
|
726
|
| Wed 8th: |
1171 *
|
73%
|
fat: 18.48g |
| |
protein: 59.85g |
| |
carbs: 160.59g |
|
-
|
-
|
| Tue 7th: |
1051 *
|
66%
|
fat: 35.07g |
| |
protein: 48.05g |
| |
carbs: 148.37g |
|
-
|
-
|
| Mon 6th: |
1311 *
|
82%
|
fat: 40.09g |
| |
protein: 66.63g |
| |
carbs: 157.87g |
|
2740*
|
1429
|
| Sat 4th: |
138 *
|
9%
|
fat: 0.56g |
| |
protein: 16.94g |
| |
carbs: 21.17g |
|
-
|
-
|
| Fri 3rd: |
1515 *
|
95%
|
fat: 47.08g |
| |
protein: 42.02g |
| |
carbs: 182.08g |
|
-
|
-
|
| Thu 2nd: |
1229 *
|
77%
|
fat: 43.06g |
| |
protein: 57.03g |
| |
carbs: 138.37g |
|
-
|
-
|
| Wed 1st: |
1177 *
|
74%
|
fat: 21.08g |
| |
protein: 53.82g |
| |
carbs: 154.66g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1143 *
|
71%
|
fat: 24.56g |
| |
protein: 56.32g |
| |
carbs: 170.00g |
|
-
|
-
|
| Mon 29th: |
1243 *
|
78%
|
fat: 22.40g |
| |
protein: 57.67g |
| |
carbs: 155.85g |
|
2740*
|
1497
|
