staryful7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Fri 25th: 898 41%
fat: 35.07g
|
protein: 51.22g
|
carbs: 94.88g
- -
March 2012
Mon 19th: 584 * 27%
fat: 20.94g
|
protein: 32.11g
|
carbs: 69.37g
3379*  2795
Sat 17th: 1517 * 69%
fat: 56.62g
|
protein: 71.07g
|
carbs: 184.01g
3113*  1596
Fri 16th: 1416 * 64%
fat: 36.32g
|
protein: 62.52g
|
carbs: 221.07g
2519*  1103
Thu 15th: 1054 * 48%
fat: 32.24g
|
protein: 93.36g
|
carbs: 96.06g
2662*  1608
Wed 14th: 689 * 31%
fat: 25.51g
|
protein: 35.53g
|
carbs: 86.11g
2911*  2222
Tue 13th: 745 * 34%
fat: 21.00g
|
protein: 36.41g
|
carbs: 109.53g
3160*  2415
Mon 12th: 1291 * 59%
fat: 40.05g
|
protein: 43.95g
|
carbs: 194.00g
2969*  1678
Sun 11th: 948 * 43%
fat: 41.41g
|
protein: 54.97g
|
carbs: 89.74g
3241*  2293
Sat 10th: 745 * 34%
fat: 23.60g
|
protein: 65.97g
|
carbs: 68.62g
3756*  3011
Fri 9th: 560 * 25%
fat: 7.00g
|
protein: 36.00g
|
carbs: 92.00g
- -
Thu 8th: 475 * 22%
fat: 10.00g
|
protein: 24.00g
|
carbs: 73.50g
- -
Tue 6th: 1182 * 54%
fat: 44.58g
|
protein: 38.93g
|
carbs: 156.87g
3100*  1918
Sun 4th: 2734 * 124%
fat: 123.23g
|
protein: 124.03g
|
carbs: 275.53g
2948*  214
Sat 3rd: 1334 * 61%
fat: 69.83g
|
protein: 66.44g
|
carbs: 114.14g
3928*  2594
Fri 2nd: 1369 * 62%
fat: 57.36g
|
protein: 58.34g
|
carbs: 162.53g
3032*  1663
Thu 1st: 1717 * 78%
fat: 97.31g
|
protein: 88.27g
|
carbs: 120.44g
2857*  1140
February 2012
Wed 29th: 718 * 33%
fat: 10.58g
|
protein: 52.18g
|
carbs: 92.42g
3295*  2577
Tue 28th: 120 * 5%
fat: 0.00g
|
protein: 12.00g
|
carbs: 19.00g
3342*  3222
Mon 27th: 1139 * 52%
fat: 61.83g
|
protein: 77.47g
|
carbs: 61.76g
2990*  1851

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.