| June 2013 |
| Wed 19th: |
1327 *
|
102%
|
fat: 34.93g |
| |
protein: 50.72g |
| |
carbs: 224.73g |
|
2867*
|
 1540
|
| Tue 18th: |
1243 *
|
96%
|
fat: 52.97g |
| |
protein: 30.57g |
| |
carbs: 193.11g |
|
2720
|
1477
|
| Mon 17th: |
976 *
|
75%
|
fat: 53.15g |
| |
protein: 21.58g |
| |
carbs: 108.97g |
|
2760
|
1784
|
| Sun 16th: |
1125 *
|
87%
|
fat: 44.94g |
| |
protein: 65.12g |
| |
carbs: 133.60g |
|
2934*
|
1809
|
| Fri 14th: |
607 *
|
47%
|
fat: 12.22g |
| |
protein: 37.15g |
| |
carbs: 95.13g |
|
-
|
-
|
| Wed 12th: |
1039 *
|
80%
|
fat: 34.07g |
| |
protein: 49.65g |
| |
carbs: 145.68g |
|
2590
|
1551
|
| Tue 11th: |
1054 *
|
81%
|
fat: 22.92g |
| |
protein: 44.71g |
| |
carbs: 166.77g |
|
2993
|
1939
|
| Mon 10th: |
830 *
|
64%
|
fat: 18.54g |
| |
protein: 39.81g |
| |
carbs: 126.09g |
|
2655*
|
1825
|
| Fri 7th: |
889 *
|
68%
|
fat: 32.54g |
| |
protein: 33.26g |
| |
carbs: 124.59g |
|
2387
|
1498
|
| Thu 6th: |
1094
|
84%
|
fat: 38.36g |
| |
protein: 39.47g |
| |
carbs: 163.96g |
|
3318
|
2224
|
| Wed 5th: |
1053 *
|
81%
|
fat: 49.15g |
| |
protein: 56.32g |
| |
carbs: 106.66g |
|
3111
|
2058
|
| Tue 4th: |
1298 *
|
100%
|
fat: 48.16g |
| |
protein: 69.14g |
| |
carbs: 150.89g |
|
3339*
|
2041
|
| Mon 3rd: |
1011 *
|
78%
|
fat: 41.13g |
| |
protein: 53.13g |
| |
carbs: 110.48g |
|
2586*
|
1575
|
| Sun 2nd: |
1072
|
82%
|
fat: 25.88g |
| |
protein: 36.51g |
| |
carbs: 165.20g |
|
2851
|
1779
|
| Sat 1st: |
1033
|
79%
|
fat: 38.98g |
| |
protein: 65.74g |
| |
carbs: 106.01g |
|
3058*
|
2025
|
| May 2013 |
| Fri 31st: |
783 *
|
60%
|
fat: 25.95g |
| |
protein: 54.37g |
| |
carbs: 83.18g |
|
2803*
|
2020
|
| Thu 30th: |
1150
|
88%
|
fat: 42.80g |
| |
protein: 63.65g |
| |
carbs: 133.27g |
|
3034
|
1884
|
| Wed 29th: |
972
|
75%
|
fat: 5.73g |
| |
protein: 43.54g |
| |
carbs: 199.92g |
|
2951
|
1979
|
| Wed 22nd: |
1296 *
|
100%
|
fat: 43.25g |
| |
protein: 110.50g |
| |
carbs: 119.96g |
|
2727*
|
1431
|
| Mon 6th: |
1000
|
77%
|
fat: 45.54g |
| |
protein: 38.77g |
| |
carbs: 131.24g |
|
-
|
-
|
