| November 2010 |
| Thu 11th: |
994 *
|
55%
|
fat: 35.07g |
| |
protein: 41.21g |
| |
carbs: 137.38g |
|
-
|
-
|
| Sat 6th: |
259 *
|
14%
|
fat: 12.56g |
| |
protein: 9.01g |
| |
carbs: 29.13g |
|
-
|
-
|
| April 2010 |
| Tue 20th: |
438 *
|
24%
|
fat: 2.86g |
| |
protein: 22.07g |
| |
carbs: 85.58g |
|
-
|
-
|
| Fri 9th: |
429 *
|
24%
|
fat: 7.56g |
| |
protein: 20.32g |
| |
carbs: 76.07g |
|
-
|
-
|
| Tue 6th: |
779 *
|
43%
|
fat: 34.60g |
| |
protein: 26.91g |
| |
carbs: 126.55g |
|
-
|
-
|
| March 2010 |
| Tue 30th: |
510 *
|
28%
|
fat: 19.00g |
| |
protein: 31.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 29th: |
1529 *
|
85%
|
fat: 61.05g |
| |
protein: 62.27g |
| |
carbs: 219.83g |
|
2073*
|
 544
|
| Fri 26th: |
1506 *
|
84%
|
fat: 76.44g |
| |
protein: 76.78g |
| |
carbs: 136.79g |
|
-
|
-
|
| Thu 25th: |
2454 *
|
136%
|
fat: 96.57g |
| |
protein: 117.22g |
| |
carbs: 283.01g |
|
1995*
|
 459
|
| Wed 24th: |
2066 *
|
115%
|
fat: 72.11g |
| |
protein: 112.80g |
| |
carbs: 252.27g |
|
2202*
|
136
|
| Tue 23rd: |
1906 *
|
106%
|
fat: 73.25g |
| |
protein: 67.75g |
| |
carbs: 279.35g |
|
2267*
|
361
|
| Mon 22nd: |
2106 *
|
117%
|
fat: 95.50g |
| |
protein: 72.65g |
| |
carbs: 276.50g |
|
2267*
|
161
|
| Sun 21st: |
1969 *
|
109%
|
fat: 95.20g |
| |
protein: 69.72g |
| |
carbs: 222.40g |
|
-
|
-
|
| Sat 20th: |
1803 *
|
100%
|
fat: 59.66g |
| |
protein: 77.75g |
| |
carbs: 222.01g |
|
1801*
|
2
|
| Fri 19th: |
2526 *
|
140%
|
fat: 91.18g |
| |
protein: 116.31g |
| |
carbs: 336.52g |
|
2267*
|
259
|
| Thu 18th: |
1774 *
|
99%
|
fat: 56.15g |
| |
protein: 73.56g |
| |
carbs: 248.48g |
|
2072*
|
298
|
| Wed 17th: |
1543 *
|
-
|
fat: 54.81g |
| |
protein: 67.74g |
| |
carbs: 206.24g |
|
1963*
|
420
|
| Tue 16th: |
-
|
-
|
|
1869*
|
-
|
