| July 2013 |
| Sat 20th: |
443 *
|
26%
|
fat: 16.90g |
| |
protein: 32.53g |
| |
carbs: 43.68g |
|
2520*
|
 2077
|
| Fri 19th: |
310 *
|
18%
|
fat: 8.00g |
| |
protein: 32.00g |
| |
carbs: 29.00g |
|
2770*
|
2460
|
| Thu 18th: |
258 *
|
15%
|
fat: 11.75g |
| |
protein: 14.25g |
| |
carbs: 31.00g |
|
3104*
|
2846
|
| Wed 17th: |
1192 *
|
70%
|
fat: 60.09g |
| |
protein: 48.06g |
| |
carbs: 132.93g |
|
-
|
-
|
| Tue 16th: |
807 *
|
47%
|
fat: 29.21g |
| |
protein: 28.76g |
| |
carbs: 115.65g |
|
3367*
|
2560
|
| Mon 15th: |
831 *
|
49%
|
fat: 41.05g |
| |
protein: 33.03g |
| |
carbs: 95.45g |
|
-
|
-
|
| Tue 9th: |
90 *
|
5%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 8th: |
907 *
|
53%
|
fat: 33.12g |
| |
protein: 25.93g |
| |
carbs: 134.60g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
1222 *
|
72%
|
fat: 37.97g |
| |
protein: 71.10g |
| |
carbs: 140.04g |
|
-
|
-
|
| Sat 1st: |
567 *
|
33%
|
fat: 36.16g |
| |
protein: 22.11g |
| |
carbs: 39.90g |
|
-
|
-
|
| April 2013 |
| Wed 10th: |
1505 *
|
89%
|
fat: 81.54g |
| |
protein: 55.27g |
| |
carbs: 141.55g |
|
-
|
-
|
| Tue 9th: |
520 *
|
31%
|
fat: 29.57g |
| |
protein: 22.66g |
| |
carbs: 45.43g |
|
-
|
-
|
| Mon 8th: |
1690 *
|
99%
|
fat: 90.57g |
| |
protein: 63.66g |
| |
carbs: 165.43g |
|
-
|
-
|
| Sun 7th: |
1411 *
|
83%
|
fat: 95.88g |
| |
protein: 94.34g |
| |
carbs: 45.61g |
|
3031*
|
1620
|
| Sat 6th: |
842 *
|
50%
|
fat: 48.34g |
| |
protein: 36.81g |
| |
carbs: 66.26g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
233 *
|
14%
|
fat: 12.78g |
| |
protein: 14.95g |
| |
carbs: 11.99g |
|
-
|
-
|
| Wed 24th: |
631 *
|
37%
|
fat: 24.82g |
| |
protein: 22.05g |
| |
carbs: 79.05g |
|
-
|
-
|
| August 2012 |
| Wed 22nd: |
5 *
|
0%
|
fat: 0.05g |
| |
protein: 0.49g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 14th: |
249 *
|
15%
|
fat: 1.24g |
| |
protein: 20.59g |
| |
carbs: 39.36g |
|
-
|
-
|
| Thu 2nd: |
214 *
|
13%
|
fat: 1.50g |
| |
protein: 15.40g |
| |
carbs: 32.10g |
|
-
|
-
|
