| October 2023 |
| Mon 16th: |
1181 *
|
79%
|
fat: 42.73g |
| |
protein: 43.79g |
| |
carbs: 146.76g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
1116 *
|
74%
|
fat: 56.44g |
| |
protein: 39.79g |
| |
carbs: 110.16g |
|
-
|
-
|
| Mon 4th: |
615 *
|
41%
|
fat: 36.54g |
| |
protein: 26.56g |
| |
carbs: 42.00g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1535 *
|
102%
|
fat: 78.21g |
| |
protein: 95.57g |
| |
carbs: 111.70g |
|
-
|
-
|
| Thu 3rd: |
1200 *
|
80%
|
fat: 25.55g |
| |
protein: 144.19g |
| |
carbs: 97.48g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
669 *
|
45%
|
fat: 30.01g |
| |
protein: 34.27g |
| |
carbs: 61.16g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
632 *
|
42%
|
fat: 5.20g |
| |
protein: 8.45g |
| |
carbs: 137.36g |
|
-
|
-
|
| Tue 7th: |
497 *
|
33%
|
fat: 21.38g |
| |
protein: 15.68g |
| |
carbs: 59.56g |
|
-
|
-
|
| Mon 6th: |
1754 *
|
117%
|
fat: 149.34g |
| |
protein: 87.42g |
| |
carbs: 10.39g |
|
-
|
-
|
| February 2023 |
| Thu 2nd: |
1586 *
|
88%
|
fat: 56.22g |
| |
protein: 68.16g |
| |
carbs: 214.60g |
|
-
|
-
|
| Wed 1st: |
2012 *
|
112%
|
fat: 76.92g |
| |
protein: 83.37g |
| |
carbs: 248.67g |
|
-
|
-
|
| October 2022 |
| Mon 24th: |
664 *
|
37%
|
fat: 22.60g |
| |
protein: 38.60g |
| |
carbs: 73.54g |
|
-
|
-
|
| Wed 19th: |
844 *
|
47%
|
fat: 28.18g |
| |
protein: 43.46g |
| |
carbs: 99.54g |
|
-
|
-
|
| Tue 18th: |
1583 *
|
88%
|
fat: 34.76g |
| |
protein: 152.36g |
| |
carbs: 151.36g |
|
-
|
-
|
| Mon 17th: |
1453 *
|
81%
|
fat: 41.61g |
| |
protein: 141.43g |
| |
carbs: 110.34g |
|
-
|
-
|
| Thu 13th: |
7606 *
|
423%
|
fat: 21.19g |
| |
protein: 69.34g |
| |
carbs: 567.54g |
|
-
|
-
|
| Mon 10th: |
1354 *
|
75%
|
fat: 48.81g |
| |
protein: 144.58g |
| |
carbs: 73.46g |
|
-
|
-
|
| September 2022 |
| Tue 20th: |
1393 *
|
77%
|
fat: 57.63g |
| |
protein: 89.58g |
| |
carbs: 121.15g |
|
-
|
-
|
| Mon 19th: |
1206 *
|
67%
|
fat: 41.39g |
| |
protein: 100.95g |
| |
carbs: 99.39g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
1345 *
|
75%
|
fat: 29.09g |
| |
protein: 108.54g |
| |
carbs: 153.24g |
|
-
|
-
|
