| March 2024 |
| Thu 21st: |
2307 *
|
92%
|
fat: 177.07g |
| |
protein: 150.84g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 20th: |
1954 *
|
78%
|
fat: 110.23g |
| |
protein: 190.48g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 19th: |
2757 *
|
110%
|
fat: 170.61g |
| |
protein: 219.58g |
| |
carbs: 140.66g |
|
-
|
-
|
| Mon 18th: |
3031 *
|
121%
|
fat: 225.10g |
| |
protein: 211.92g |
| |
carbs: 24.32g |
|
-
|
-
|
| Sun 17th: |
1687 *
|
67%
|
fat: 115.45g |
| |
protein: 130.41g |
| |
carbs: 34.76g |
|
-
|
-
|
| Sat 16th: |
2855 *
|
114%
|
fat: 207.23g |
| |
protein: 198.51g |
| |
carbs: 40.50g |
|
-
|
-
|
| Fri 15th: |
2954 *
|
118%
|
fat: 201.70g |
| |
protein: 241.93g |
| |
carbs: 42.99g |
|
-
|
-
|
| Thu 14th: |
2219 *
|
89%
|
fat: 152.51g |
| |
protein: 172.93g |
| |
carbs: 35.76g |
|
-
|
-
|
| Wed 13th: |
2159 *
|
86%
|
fat: 161.81g |
| |
protein: 154.51g |
| |
carbs: 30.93g |
|
-
|
-
|
| Tue 12th: |
2202 *
|
88%
|
fat: 149.79g |
| |
protein: 170.08g |
| |
carbs: 38.49g |
|
-
|
-
|
| Mon 11th: |
2228 *
|
89%
|
fat: 162.04g |
| |
protein: 150.17g |
| |
carbs: 44.38g |
|
-
|
-
|
| Sun 10th: |
2066 *
|
83%
|
fat: 129.32g |
| |
protein: 187.20g |
| |
carbs: 36.41g |
|
-
|
-
|
| Sat 9th: |
2668 *
|
107%
|
fat: 206.48g |
| |
protein: 155.68g |
| |
carbs: 42.38g |
|
-
|
-
|
| Fri 8th: |
2255 *
|
90%
|
fat: 158.39g |
| |
protein: 158.87g |
| |
carbs: 45.42g |
|
-
|
-
|
| Thu 7th: |
2644 *
|
106%
|
fat: 167.00g |
| |
protein: 241.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 6th: |
1840 *
|
74%
|
fat: 128.00g |
| |
protein: 143.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 5th: |
2759 *
|
110%
|
fat: 205.88g |
| |
protein: 197.23g |
| |
carbs: 30.20g |
|
-
|
-
|
| Mon 4th: |
1820 *
|
73%
|
fat: 153.06g |
| |
protein: 90.05g |
| |
carbs: 23.68g |
|
-
|
-
|
| Sun 3rd: |
1984 *
|
79%
|
fat: 116.52g |
| |
protein: 204.69g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 2nd: |
2717 *
|
109%
|
fat: 194.85g |
| |
protein: 203.85g |
| |
carbs: 42.76g |
|
-
|
-
|
