| June 2014 |
| Wed 25th: |
1362 *
|
91%
|
fat: 46.97g |
| |
protein: 78.99g |
| |
carbs: 162.35g |
|
-
|
-
|
| Tue 24th: |
1351 *
|
90%
|
fat: 38.54g |
| |
protein: 104.78g |
| |
carbs: 142.92g |
|
2603*
|
 1252
|
| Mon 23rd: |
1405 *
|
94%
|
fat: 42.19g |
| |
protein: 120.95g |
| |
carbs: 133.59g |
|
2472*
|
1067
|
| Sun 8th: |
2159 *
|
144%
|
fat: 67.43g |
| |
protein: 317.12g |
| |
carbs: 59.35g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
1391
|
93%
|
fat: 33.22g |
| |
protein: 190.63g |
| |
carbs: 85.68g |
|
-
|
-
|
| Mon 24th: |
1368
|
91%
|
fat: 38.06g |
| |
protein: 122.85g |
| |
carbs: 165.36g |
|
2256
|
888
|
| Sun 23rd: |
635 *
|
42%
|
fat: 12.78g |
| |
protein: 96.59g |
| |
carbs: 36.08g |
|
-
|
-
|
| Sat 22nd: |
1180 *
|
79%
|
fat: 31.30g |
| |
protein: 119.12g |
| |
carbs: 115.74g |
|
-
|
-
|
| July 2012 |
| Mon 23rd: |
451 *
|
30%
|
fat: 13.67g |
| |
protein: 32.87g |
| |
carbs: 49.87g |
|
-
|
-
|
| Sat 21st: |
197 *
|
13%
|
fat: 5.68g |
| |
protein: 22.54g |
| |
carbs: 13.33g |
|
-
|
-
|
| Fri 20th: |
634 *
|
42%
|
fat: 23.63g |
| |
protein: 71.13g |
| |
carbs: 36.57g |
|
2602*
|
1968
|
| Thu 19th: |
508 *
|
34%
|
fat: 12.21g |
| |
protein: 52.44g |
| |
carbs: 33.25g |
|
2503*
|
1995
|
| March 2012 |
| Sun 4th: |
448
|
30%
|
fat: 14.37g |
| |
protein: 55.27g |
| |
carbs: 28.95g |
|
-
|
-
|
| February 2012 |
| Mon 20th: |
350 *
|
23%
|
fat: 11.58g |
| |
protein: 12.84g |
| |
carbs: 48.09g |
|
-
|
-
|
| Fri 17th: |
532 *
|
35%
|
fat: 14.49g |
| |
protein: 33.19g |
| |
carbs: 74.15g |
|
-
|
-
|
| Mon 13th: |
394 *
|
26%
|
fat: 4.02g |
| |
protein: 28.14g |
| |
carbs: 63.15g |
|
-
|
-
|
| Thu 9th: |
897 *
|
60%
|
fat: 18.28g |
| |
protein: 45.67g |
| |
carbs: 139.69g |
|
-
|
-
|
| Wed 8th: |
1407 *
|
94%
|
fat: 25.36g |
| |
protein: 73.08g |
| |
carbs: 225.58g |
|
2500
|
1093
|
| Tue 7th: |
2497
|
166%
|
fat: 80.16g |
| |
protein: 169.62g |
| |
carbs: 171.92g |
|
1989
|
 508
|
