| September 2013 |
| Tue 10th: |
407 *
|
-
|
fat: 13.00g |
| |
protein: 9.18g |
| |
carbs: 66.06g |
|
-
|
-
|
| Mon 9th: |
814 *
|
-
|
fat: 40.50g |
| |
protein: 15.88g |
| |
carbs: 81.86g |
|
-
|
-
|
| Sat 7th: |
1094 *
|
-
|
fat: 46.42g |
| |
protein: 16.60g |
| |
carbs: 146.80g |
|
-
|
-
|
| Wed 4th: |
589 *
|
-
|
fat: 22.60g |
| |
protein: 31.92g |
| |
carbs: 58.11g |
|
-
|
-
|
| Sun 1st: |
992 *
|
-
|
fat: 49.00g |
| |
protein: 54.18g |
| |
carbs: 83.06g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
1348 *
|
-
|
fat: 48.50g |
| |
protein: 34.18g |
| |
carbs: 195.06g |
|
-
|
-
|
| Fri 30th: |
432 *
|
-
|
fat: 19.50g |
| |
protein: 12.18g |
| |
carbs: 54.06g |
|
-
|
-
|
| Wed 28th: |
1873 *
|
-
|
fat: 116.24g |
| |
protein: 75.54g |
| |
carbs: 132.12g |
|
-
|
-
|
| Tue 27th: |
1393 *
|
-
|
fat: 61.49g |
| |
protein: 82.11g |
| |
carbs: 148.30g |
|
-
|
-
|
| Mon 26th: |
2074 *
|
-
|
fat: 101.72g |
| |
protein: 60.43g |
| |
carbs: 232.89g |
|
-
|
-
|
| Sun 25th: |
840 *
|
-
|
fat: 35.00g |
| |
protein: 52.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Sat 24th: |
2232 *
|
-
|
fat: 121.75g |
| |
protein: 74.07g |
| |
carbs: 222.92g |
|
-
|
-
|
| Fri 23rd: |
1659 *
|
-
|
fat: 44.58g |
| |
protein: 25.77g |
| |
carbs: 303.99g |
|
-
|
-
|
| Thu 22nd: |
1510 *
|
-
|
fat: 22.31g |
| |
protein: 57.09g |
| |
carbs: 276.97g |
|
-
|
-
|
| Wed 21st: |
1532 *
|
-
|
fat: 51.29g |
| |
protein: 59.99g |
| |
carbs: 190.92g |
|
-
|
-
|
| Tue 20th: |
1456 *
|
-
|
fat: 47.83g |
| |
protein: 62.48g |
| |
carbs: 199.54g |
|
-
|
-
|
| Mon 19th: |
1450 *
|
-
|
fat: 44.81g |
| |
protein: 27.69g |
| |
carbs: 234.85g |
|
-
|
-
|
| Sun 18th: |
1428 *
|
-
|
fat: 52.48g |
| |
protein: 11.21g |
| |
carbs: 155.16g |
|
-
|
-
|
| Sat 17th: |
1428 *
|
-
|
fat: 64.23g |
| |
protein: 44.61g |
| |
carbs: 169.12g |
|
-
|
-
|
