sebgreen - Member

sebgreen

Joined March 2010

Posts

Following

Followers

Weight History

Start Weight

161.0 lb

Lost so far: 1.0 lb

Current Weight

160.0 lb
Performance: losing 0.2 lb a week

Goal Weight

155.0 lb

Still to go: 5.0 lb

sebgreen's Weight History

cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g

A great appetizer or snack that you can serve with salad or crumble into soup.

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g

A super easy and delicious way to prepare salmon.

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g

A delicious super low calorie vegetable soup.

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

A delicious sugar-free, all natural sorbet you can blend at home.

cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g

A delicious substitute for baked potatoes.

view complete cookbook

	1 serving Au Bon Pain Fresh Watermelon
	1 serving Trader Joe's Rolled Oats
	8 fl oz Water (Bottled)
	Walking (exercise) - 3.5/mph
	Sitting
	Shopping