| April 2012 |
| Sun 8th: |
280 *
|
-
|
fat: 18.50g |
| |
protein: 8.00g |
| |
carbs: 2.50g |
|
-
|
-
|
| March 2012 |
| Thu 15th: |
400 *
|
-
|
fat: 12.00g |
| |
protein: 44.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 2nd: |
400 *
|
-
|
fat: 12.00g |
| |
protein: 44.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
510 *
|
-
|
fat: 12.00g |
| |
protein: 45.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 27th: |
400 *
|
-
|
fat: 12.00g |
| |
protein: 44.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 26th: |
570 *
|
-
|
fat: 30.00g |
| |
protein: 44.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 22nd: |
985 *
|
-
|
fat: 45.86g |
| |
protein: 78.29g |
| |
carbs: 71.48g |
|
-
|
-
|
| Tue 21st: |
825 *
|
-
|
fat: 40.86g |
| |
protein: 77.29g |
| |
carbs: 42.48g |
|
-
|
-
|
| Mon 20th: |
1339 *
|
-
|
fat: 67.86g |
| |
protein: 104.49g |
| |
carbs: 83.38g |
|
-
|
-
|
| Sun 19th: |
1155 *
|
-
|
fat: 50.86g |
| |
protein: 88.29g |
| |
carbs: 96.48g |
|
-
|
-
|
| Sat 18th: |
90 *
|
-
|
fat: 47.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 14th: |
759 *
|
-
|
fat: 32.86g |
| |
protein: 77.49g |
| |
carbs: 36.38g |
|
-
|
-
|
| Mon 13th: |
765 *
|
-
|
fat: 32.86g |
| |
protein: 77.29g |
| |
carbs: 44.48g |
|
-
|
-
|
| Sun 12th: |
759 *
|
-
|
fat: 32.86g |
| |
protein: 77.49g |
| |
carbs: 36.38g |
|
-
|
-
|
| Sat 11th: |
570 *
|
-
|
fat: 16.50g |
| |
protein: 54.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 10th: |
570 *
|
-
|
fat: 16.50g |
| |
protein: 54.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 8th: |
400 *
|
-
|
fat: 12.00g |
| |
protein: 44.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 7th: |
310 *
|
-
|
fat: 6.00g |
| |
protein: 23.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 6th: |
960 *
|
-
|
fat: 35.00g |
| |
protein: 65.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Sun 5th: |
939 *
|
-
|
fat: 40.86g |
| |
protein: 79.49g |
| |
carbs: 71.38g |
|
-
|
-
|
