teebox25

following: teebox25's own diet
performance: losing 3.5 lb a week

FatSecret member since: 29 Dec 11

teebox25's Weight History

	lamcneil on diet lamcneil's own diet
	buddies only

	sherrana on diet sherrana's own diet
	buddies only

teebox25 has 2 buddies

cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g

Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.

cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g

Red pepper flakes and paprika give this gorgeous chicken dish a little kick.

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

cals: 157kcal | fat: 8.16g | carbs: 3.71g | prot: 16.63g

Chicken burgers that are sure to become a family favorite.

view complete cookbook

	1 serving Light Cheese Heads String Cheese Sticks
	1 serving Ranch Dressing
	2 cups Tap Water

No recent activity.

lamcneil recorded a weigh in at 197.2 lb.

	ACE updated their Food Diary.
	Kelly McGlumphry updated their Food Diary.
	maegwin4 recorded a weigh in at 140.0 lb.
	arsescenic updated their Food Diary.
	WillBooth recorded a weigh in at 195.8 lb.
	Jenn39114 recorded a weigh in at 142.0 lb.
	Baxie commented on FullaBella's journal.
	Debs72 recorded a weigh in at 148.6 lb.