mymomma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Wed 7th: 220 * 14%
fat: 5.00g
|
protein: 20.00g
|
carbs: 34.00g
2301*  2081
Tue 6th: 1583 * 99%
fat: 72.09g
|
protein: 96.91g
|
carbs: 150.49g
2659*  1076
March 2010
Wed 24th: 1160 * 77%
fat: 56.76g
|
protein: 78.62g
|
carbs: 86.62g
- -
Tue 23rd: 1423 * 95%
fat: 84.59g
|
protein: 77.97g
|
carbs: 82.07g
2997*  1574
Mon 22nd: 999 * 67%
fat: 46.81g
|
protein: 88.71g
|
carbs: 56.26g
- -
Sun 21st: 1614 * 108%
fat: 131.68g
|
protein: 59.42g
|
carbs: 34.36g
- -
Sat 20th: 1200 * 80%
fat: 75.62g
|
protein: 85.04g
|
carbs: 42.44g
- -
Fri 19th: 1172 * 78%
fat: 80.38g
|
protein: 81.90g
|
carbs: 33.03g
- -
Thu 18th: 1637 109%
fat: 101.54g
|
protein: 126.07g
|
carbs: 33.71g
2661*  1024
Wed 17th: 1060 71%
fat: 67.69g
|
protein: 62.08g
|
carbs: 50.95g
2496*  1436
Tue 16th: 978 * 65%
fat: 56.69g
|
protein: 80.96g
|
carbs: 36.14g
3168*  2190
Mon 15th: 1432 * 95%
fat: 121.16g
|
protein: 68.00g
|
carbs: 20.79g
- -
Sun 14th: 1138 60%
fat: 71.58g
|
protein: 71.13g
|
carbs: 33.70g
- -
Sat 13th: 1357 71%
fat: 75.01g
|
protein: 121.49g
|
carbs: 37.25g
- -
Fri 12th: 1568 * 83%
fat: 106.21g
|
protein: 108.00g
|
carbs: 35.30g
- -
Thu 11th: 1688 * 89%
fat: 116.50g
|
protein: 131.25g
|
carbs: 28.43g
2365*  677
Wed 10th: 1508 * 79%
fat: 100.95g
|
protein: 105.64g
|
carbs: 34.55g
2686*  1178
Tue 9th: 1585 * 83%
fat: 121.11g
|
protein: 84.18g
|
carbs: 36.07g
3058*  1473
Mon 8th: 1635 86%
fat: 124.98g
|
protein: 95.16g
|
carbs: 34.16g
2332*  697
Sun 7th: 1809 95%
fat: 125.75g
|
protein: 123.06g
|
carbs: 35.96g
- -

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