conejo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Sat 14th: 324 * 14%
fat: 4.27g
|
protein: 33.26g
|
carbs: 42.73g
- -
October 2014
Thu 9th: 615 * 26%
fat: 27.39g
|
protein: 26.06g
|
carbs: 70.37g
- -
April 2014
Tue 22nd: 495 * 21%
fat: 21.39g
|
protein: 10.06g
|
carbs: 68.37g
- -
Mon 21st: 1242 * 52%
fat: 73.62g
|
protein: 32.93g
|
carbs: 124.73g
2631*  1389
Wed 16th: 1449 * 60%
fat: 47.18g
|
protein: 83.20g
|
carbs: 189.10g
- -
Tue 15th: 1203 * 50%
fat: 66.48g
|
protein: 32.60g
|
carbs: 130.61g
2631*  1428
Mon 14th: 1254 * 52%
fat: 73.85g
|
protein: 38.60g
|
carbs: 122.90g
2631*  1377
Sun 13th: 1613 * 67%
fat: 42.17g
|
protein: 58.82g
|
carbs: 251.70g
2190*  577
Sat 12th: 1239 * 52%
fat: 78.15g
|
protein: 33.70g
|
carbs: 111.68g
2369*  1130
Fri 11th: 1239 * 52%
fat: 78.15g
|
protein: 33.70g
|
carbs: 111.68g
2664*  1425
Thu 10th: 1317 * 55%
fat: 43.75g
|
protein: 39.06g
|
carbs: 214.12g
2664*  1347
Wed 9th: 1010 * 42%
fat: 36.02g
|
protein: 28.77g
|
carbs: 158.54g
2432*  1422
Tue 8th: 1200 * 50%
fat: 67.35g
|
protein: 34.10g
|
carbs: 122.82g
2664*  1464
Mon 7th: 1362 * 57%
fat: 67.35g
|
protein: 46.10g
|
carbs: 158.82g
2664*  1302
Sun 6th: 929 * 39%
fat: 21.39g
|
protein: 35.06g
|
carbs: 170.37g
2095*  1166
Sat 5th: 759 * 32%
fat: 21.61g
|
protein: 24.16g
|
carbs: 132.02g
2053*  1294
Fri 4th: 970 * 40%
fat: 26.55g
|
protein: 46.85g
|
carbs: 147.26g
2697*  1727
Thu 3rd: 995 * 41%
fat: 38.88g
|
protein: 30.02g
|
carbs: 142.04g
- -
Wed 2nd: 1151 * 48%
fat: 71.61g
|
protein: 33.39g
|
carbs: 102.41g
2569*  1418
Tue 1st: 1297 * 54%
fat: 73.53g
|
protein: 34.40g
|
carbs: 138.84g
2505*  1208

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