February 2014 |
Mon 3rd: |
437 *
|
34%
|
fat: 4.33g |
| |
protein: 30.58g |
| |
carbs: 76.18g |
|
1422*
|
985
|
Sun 2nd: |
1194 *
|
92%
|
fat: 38.80g |
| |
protein: 50.82g |
| |
carbs: 118.15g |
|
2269*
|
1075
|
January 2014 |
Fri 31st: |
191 *
|
15%
|
fat: 2.14g |
| |
protein: 16.84g |
| |
carbs: 30.04g |
|
1422*
|
1231
|
Wed 29th: |
1386 *
|
107%
|
fat: 33.13g |
| |
protein: 55.91g |
| |
carbs: 228.84g |
|
1453*
|
67
|
Tue 28th: |
704 *
|
54%
|
fat: 6.79g |
| |
protein: 55.21g |
| |
carbs: 110.08g |
|
1345*
|
641
|
Mon 27th: |
894 *
|
69%
|
fat: 14.18g |
| |
protein: 50.72g |
| |
carbs: 131.22g |
|
-
|
-
|
Sun 26th: |
1127 *
|
87%
|
fat: 15.03g |
| |
protein: 71.19g |
| |
carbs: 176.86g |
|
-
|
-
|
Fri 24th: |
1075 *
|
83%
|
fat: 30.62g |
| |
protein: 39.03g |
| |
carbs: 147.12g |
|
-
|
-
|
Thu 23rd: |
1361 *
|
105%
|
fat: 16.72g |
| |
protein: 53.92g |
| |
carbs: 200.37g |
|
1512*
|
151
|
Wed 22nd: |
1250 *
|
96%
|
fat: 20.72g |
| |
protein: 70.48g |
| |
carbs: 185.63g |
|
1366*
|
116
|
Tue 21st: |
1523 *
|
117%
|
fat: 32.68g |
| |
protein: 69.84g |
| |
carbs: 229.57g |
|
1642*
|
119
|
Fri 17th: |
1349 *
|
104%
|
fat: 20.97g |
| |
protein: 63.21g |
| |
carbs: 222.39g |
|
-
|
-
|
Thu 16th: |
813 *
|
63%
|
fat: 8.08g |
| |
protein: 53.33g |
| |
carbs: 109.95g |
|
1422*
|
609
|
Tue 14th: |
969 *
|
75%
|
fat: 7.49g |
| |
protein: 56.38g |
| |
carbs: 120.23g |
|
1422*
|
453
|
Sun 12th: |
982 *
|
76%
|
fat: 11.95g |
| |
protein: 64.67g |
| |
carbs: 128.10g |
|
-
|
-
|
Sat 11th: |
1047 *
|
81%
|
fat: 15.76g |
| |
protein: 48.40g |
| |
carbs: 121.36g |
|
-
|
-
|
Fri 10th: |
1275 *
|
98%
|
fat: 27.15g |
| |
protein: 68.56g |
| |
carbs: 181.08g |
|
2269*
|
994
|
Wed 8th: |
1359 *
|
105%
|
fat: 25.21g |
| |
protein: 64.63g |
| |
carbs: 167.19g |
|
1602*
|
243
|
Tue 7th: |
933 *
|
72%
|
fat: 15.62g |
| |
protein: 58.01g |
| |
carbs: 143.01g |
|
1439*
|
506
|
Mon 6th: |
1264 *
|
97%
|
fat: 19.83g |
| |
protein: 57.29g |
| |
carbs: 191.54g |
|
1516*
|
252
|