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hsforte
Start Weight:
(31 Jan 10) 110.0 lb
Current Weight:
(22 May 13) 107.4 lb
Goal Weight:
105.0 lb
following:
hsforte's own diet
performance:
losing 0.2 lb a week
FatSecret member since: 13 Feb 10
hsforte's Weight History
view hsforte's complete history
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hsforte's journal
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28 April 2013
11 mi run
on diet
hsforte's own diet
gaining 0.3 lb a week
add comment
22 April 2013
10 mi run
on diet
hsforte's own diet
view complete journal
hsforte's Recent Food & Exercise
1/4 cup 1% Fat Milk
2
oz , boneless, raw
Chicken Breast (Skin Not Eaten)
3 cups , shredded or chopped Mixed Salad Greens
Weight Training (moderate)
Running - 6/mph
Walking (brisk) - 4/mph
view diet calendar
hsforte's Recent Activity
hsforte's
own activity
recorded a
weigh in
at 107.4 lb.
recorded a
weigh in
at 107.6 lb.
recorded a
weigh in
at 107.6 lb.
recorded a
weigh in
at 107.4 lb.
hsforte's
Buddies
No recent activity.
Other Member Diet Recent Activity
ElisaLpz
recorded a
weigh in
at 137.6 lb.
Jafa62
submitted a new topic -
Time
.
kalizouka
updated their
Food Diary
.
Misformichelle
recorded a
weigh in
at 244.6 lb.
MrGoodnight
recorded a
weigh in
at 191.0 lb.
MacMart
recorded a
weigh in
at 156.3 lb.
Mads13
recorded a
weigh in
at 151.0 lb.
epidemica
recorded a
weigh in
at 227.1 lb.
hsforte's Weight History