March 2010 |
Fri 12th: |
290 *
|
11%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 63.00g |
|
2450*
|
2160
|
Tue 9th: |
981 *
|
36%
|
fat: 28.94g |
| |
protein: 65.37g |
| |
carbs: 118.38g |
|
2471*
|
1490
|
Mon 8th: |
1646 *
|
61%
|
fat: 32.73g |
| |
protein: 145.73g |
| |
carbs: 194.35g |
|
2951*
|
1305
|
Fri 5th: |
453 *
|
17%
|
fat: 14.90g |
| |
protein: 34.53g |
| |
carbs: 42.68g |
|
2345*
|
1892
|
Thu 4th: |
1360 *
|
50%
|
fat: 51.99g |
| |
protein: 58.38g |
| |
carbs: 173.66g |
|
2813*
|
1453
|
Wed 3rd: |
1938 *
|
72%
|
fat: 62.01g |
| |
protein: 118.33g |
| |
carbs: 226.81g |
|
2498*
|
560
|
Tue 2nd: |
1512 *
|
56%
|
fat: 44.77g |
| |
protein: 84.70g |
| |
carbs: 200.17g |
|
2869*
|
1357
|
February 2010 |
Thu 25th: |
90 *
|
3%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 16.00g |
|
2365
|
2275
|
Wed 24th: |
1734
|
64%
|
fat: 46.17g |
| |
protein: 118.25g |
| |
carbs: 215.59g |
|
3007
|
1273
|
Tue 23rd: |
1397
|
52%
|
fat: 17.79g |
| |
protein: 139.99g |
| |
carbs: 170.42g |
|
2874
|
1477
|
Mon 22nd: |
1643
|
61%
|
fat: 33.95g |
| |
protein: 105.42g |
| |
carbs: 228.83g |
|
2864
|
1221
|
Sun 21st: |
1132
|
42%
|
fat: 65.44g |
| |
protein: 96.04g |
| |
carbs: 34.58g |
|
2374
|
1242
|
Sat 20th: |
1061
|
39%
|
fat: 20.95g |
| |
protein: 46.48g |
| |
carbs: 176.06g |
|
2467
|
1406
|
Fri 19th: |
1527
|
57%
|
fat: 51.96g |
| |
protein: 91.52g |
| |
carbs: 181.53g |
|
2677
|
1150
|
Thu 18th: |
1243
|
46%
|
fat: 32.95g |
| |
protein: 92.53g |
| |
carbs: 151.68g |
|
2891
|
1648
|
Wed 17th: |
1603
|
59%
|
fat: 66.12g |
| |
protein: 77.03g |
| |
carbs: 186.26g |
|
3070
|
1467
|
Tue 16th: |
1862
|
69%
|
fat: 81.15g |
| |
protein: 77.82g |
| |
carbs: 216.60g |
|
2930
|
1068
|
Mon 15th: |
2100
|
78%
|
fat: 105.61g |
| |
protein: 100.42g |
| |
carbs: 193.38g |
|
2866
|
766
|
Sun 14th: |
1475
|
55%
|
fat: 66.84g |
| |
protein: 95.87g |
| |
carbs: 119.81g |
|
2798
|
1323
|
Sat 13th: |
1314
|
49%
|
fat: 67.65g |
| |
protein: 50.31g |
| |
carbs: 129.83g |
|
2695
|
1381
|