| April 2014 |
| Wed 9th: |
1042 *
|
43%
|
fat: 45.16g |
| |
protein: 131.15g |
| |
carbs: 24.36g |
|
-
|
-
|
| Tue 8th: |
1470
|
61%
|
fat: 84.09g |
| |
protein: 148.54g |
| |
carbs: 21.81g |
|
2630*
|
 1160
|
| Mon 7th: |
1963 *
|
82%
|
fat: 120.50g |
| |
protein: 154.31g |
| |
carbs: 61.53g |
|
-
|
-
|
| October 2013 |
| Tue 22nd: |
467 *
|
19%
|
fat: 17.30g |
| |
protein: 52.78g |
| |
carbs: 21.59g |
|
-
|
-
|
| Mon 21st: |
333 *
|
14%
|
fat: 22.10g |
| |
protein: 23.61g |
| |
carbs: 11.26g |
|
-
|
-
|
| Sun 20th: |
675 *
|
28%
|
fat: 48.59g |
| |
protein: 41.65g |
| |
carbs: 15.13g |
|
-
|
-
|
| Sat 19th: |
2177 *
|
91%
|
fat: 129.47g |
| |
protein: 160.15g |
| |
carbs: 91.34g |
|
-
|
-
|
| Fri 18th: |
2416 *
|
101%
|
fat: 175.39g |
| |
protein: 132.77g |
| |
carbs: 66.03g |
|
-
|
-
|
| Thu 17th: |
1454 *
|
61%
|
fat: 94.29g |
| |
protein: 108.18g |
| |
carbs: 32.47g |
|
-
|
-
|
| Wed 16th: |
1642 *
|
68%
|
fat: 117.48g |
| |
protein: 110.91g |
| |
carbs: 53.24g |
|
-
|
-
|
| Tue 15th: |
1684 *
|
70%
|
fat: 110.22g |
| |
protein: 100.73g |
| |
carbs: 74.90g |
|
-
|
-
|
| Mon 14th: |
846 *
|
35%
|
fat: 32.86g |
| |
protein: 88.07g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 11th: |
626 *
|
26%
|
fat: 16.11g |
| |
protein: 84.07g |
| |
carbs: 42.50g |
|
-
|
-
|
| Thu 10th: |
1827 *
|
76%
|
fat: 93.80g |
| |
protein: 130.95g |
| |
carbs: 111.53g |
|
-
|
-
|
| Wed 9th: |
1548 *
|
64%
|
fat: 54.77g |
| |
protein: 164.45g |
| |
carbs: 98.48g |
|
2449*
|
901
|
| Tue 8th: |
1916
|
80%
|
fat: 72.50g |
| |
protein: 166.68g |
| |
carbs: 154.07g |
|
-
|
-
|
| Mon 7th: |
2107 *
|
88%
|
fat: 94.97g |
| |
protein: 172.25g |
| |
carbs: 145.40g |
|
2706*
|
599
|
| Sun 6th: |
1584 *
|
66%
|
fat: 39.80g |
| |
protein: 110.52g |
| |
carbs: 198.94g |
|
-
|
-
|
| Sat 5th: |
2174 *
|
91%
|
fat: 72.15g |
| |
protein: 107.74g |
| |
carbs: 292.41g |
|
-
|
-
|
| Fri 4th: |
1501 *
|
63%
|
fat: 63.84g |
| |
protein: 119.21g |
| |
carbs: 120.18g |
|
-
|
-
|
