| May 2013 |
| Fri 17th: |
523 *
|
40%
|
fat: 18.70g |
| |
protein: 19.83g |
| |
carbs: 59.63g |
|
-
|
-
|
| Thu 16th: |
825 *
|
63%
|
fat: 30.13g |
| |
protein: 44.88g |
| |
carbs: 99.12g |
|
-
|
-
|
| Wed 15th: |
961 *
|
74%
|
fat: 43.43g |
| |
protein: 49.92g |
| |
carbs: 103.02g |
|
-
|
-
|
| Tue 14th: |
814 *
|
63%
|
fat: 48.98g |
| |
protein: 23.82g |
| |
carbs: 73.28g |
|
-
|
-
|
| Mon 13th: |
977 *
|
75%
|
fat: 41.37g |
| |
protein: 37.95g |
| |
carbs: 114.25g |
|
-
|
-
|
| Sun 12th: |
1281 *
|
99%
|
fat: 70.13g |
| |
protein: 44.82g |
| |
carbs: 120.34g |
|
-
|
-
|
| Sat 11th: |
636 *
|
49%
|
fat: 28.72g |
| |
protein: 21.30g |
| |
carbs: 72.96g |
|
-
|
-
|
| Fri 10th: |
1320 *
|
102%
|
fat: 69.06g |
| |
protein: 59.32g |
| |
carbs: 112.96g |
|
-
|
-
|
| Thu 9th: |
922 *
|
71%
|
fat: 42.17g |
| |
protein: 36.13g |
| |
carbs: 101.28g |
|
2291*
|
 1369
|
| Wed 8th: |
972 *
|
75%
|
fat: 24.55g |
| |
protein: 48.25g |
| |
carbs: 150.09g |
|
-
|
-
|
| Tue 7th: |
858 *
|
66%
|
fat: 32.51g |
| |
protein: 49.99g |
| |
carbs: 94.15g |
|
-
|
-
|
| Mon 6th: |
890 *
|
68%
|
fat: 48.84g |
| |
protein: 31.80g |
| |
carbs: 86.24g |
|
-
|
-
|
| Sun 5th: |
1218 *
|
94%
|
fat: 62.90g |
| |
protein: 62.93g |
| |
carbs: 101.94g |
|
-
|
-
|
| Sat 4th: |
965 *
|
74%
|
fat: 51.59g |
| |
protein: 36.57g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 3rd: |
1497 *
|
115%
|
fat: 85.99g |
| |
protein: 41.68g |
| |
carbs: 138.60g |
|
-
|
-
|
| Thu 2nd: |
675 *
|
52%
|
fat: 24.09g |
| |
protein: 32.57g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 1st: |
597 *
|
46%
|
fat: 24.38g |
| |
protein: 29.84g |
| |
carbs: 65.32g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
305 *
|
23%
|
fat: 19.09g |
| |
protein: 7.07g |
| |
carbs: 27.50g |
|
-
|
-
|
| Mon 29th: |
406 *
|
31%
|
fat: 11.76g |
| |
protein: 16.62g |
| |
carbs: 57.00g |
|
2191*
|
1785
|
| Sun 28th: |
735 *
|
57%
|
fat: 41.28g |
| |
protein: 30.30g |
| |
carbs: 64.12g |
|
1697*
|
962
|
