| January 2014 |
| Thu 16th: |
1242 *
|
43%
|
fat: 59.30g |
| |
protein: 107.18g |
| |
carbs: 71.98g |
|
-
|
-
|
| Wed 15th: |
1350 *
|
47%
|
fat: 68.27g |
| |
protein: 99.67g |
| |
carbs: 80.90g |
|
-
|
-
|
| Mon 13th: |
1381 *
|
48%
|
fat: 42.67g |
| |
protein: 139.46g |
| |
carbs: 115.87g |
|
2861*
|
 1480
|
| Sat 11th: |
416 *
|
14%
|
fat: 18.85g |
| |
protein: 21.09g |
| |
carbs: 42.09g |
|
-
|
-
|
| Fri 10th: |
1413 *
|
49%
|
fat: 19.29g |
| |
protein: 117.72g |
| |
carbs: 193.95g |
|
2874*
|
1461
|
| Thu 9th: |
1507 *
|
52%
|
fat: 79.34g |
| |
protein: 114.03g |
| |
carbs: 87.23g |
|
2888*
|
1381
|
| Wed 8th: |
2055 *
|
71%
|
fat: 31.36g |
| |
protein: 106.05g |
| |
carbs: 344.65g |
|
2874*
|
819
|
| Tue 7th: |
1584 *
|
55%
|
fat: 43.66g |
| |
protein: 131.75g |
| |
carbs: 171.65g |
|
2874*
|
1290
|
| Mon 6th: |
1253 *
|
43%
|
fat: 76.05g |
| |
protein: 80.04g |
| |
carbs: 66.83g |
|
2874*
|
1621
|
| Sun 5th: |
1246 *
|
43%
|
fat: 52.82g |
| |
protein: 71.43g |
| |
carbs: 127.79g |
|
2537*
|
1291
|
| Sat 4th: |
1513 *
|
52%
|
fat: 60.82g |
| |
protein: 112.82g |
| |
carbs: 128.29g |
|
-
|
-
|
| Fri 3rd: |
1572 *
|
54%
|
fat: 51.13g |
| |
protein: 99.07g |
| |
carbs: 189.60g |
|
2781*
|
1209
|
| Thu 2nd: |
1859 *
|
64%
|
fat: 55.10g |
| |
protein: 130.46g |
| |
carbs: 219.73g |
|
2668*
|
809
|
| March 2012 |
| Mon 5th: |
2392 *
|
-
|
fat: 68.44g |
| |
protein: 312.33g |
| |
carbs: 109.87g |
|
3779*
|
1387
|
| November 2011 |
| Mon 7th: |
2646 *
|
-
|
fat: 54.06g |
| |
protein: 279.99g |
| |
carbs: 259.39g |
|
-
|
-
|
| February 2011 |
| Tue 22nd: |
2336 *
|
-
|
fat: 78.23g |
| |
protein: 189.61g |
| |
carbs: 228.98g |
|
-
|
-
|
| December 2010 |
| Fri 3rd: |
578 *
|
-
|
fat: 5.20g |
| |
protein: 67.05g |
| |
carbs: 77.58g |
|
-
|
-
|
| Thu 2nd: |
1748 *
|
-
|
fat: 34.70g |
| |
protein: 133.05g |
| |
carbs: 237.58g |
|
-
|
-
|
| Wed 1st: |
1633 *
|
-
|
fat: 28.14g |
| |
protein: 157.46g |
| |
carbs: 201.20g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1540 *
|
-
|
fat: 41.27g |
| |
protein: 145.28g |
| |
carbs: 165.79g |
|
-
|
-
|
