| March 2016 |
| Sun 6th: |
825 *
|
52%
|
fat: 12.91g |
| |
protein: 67.90g |
| |
carbs: 116.98g |
|
-
|
-
|
| Fri 4th: |
1888 *
|
118%
|
fat: 95.55g |
| |
protein: 157.90g |
| |
carbs: 115.83g |
|
-
|
-
|
| Thu 3rd: |
1804 *
|
113%
|
fat: 113.64g |
| |
protein: 103.87g |
| |
carbs: 112.68g |
|
-
|
-
|
| Wed 2nd: |
1830 *
|
114%
|
fat: 105.84g |
| |
protein: 119.64g |
| |
carbs: 114.22g |
|
-
|
-
|
| Tue 1st: |
1870 *
|
117%
|
fat: 84.49g |
| |
protein: 133.55g |
| |
carbs: 163.26g |
|
-
|
-
|
| February 2016 |
| Sun 28th: |
1295 *
|
81%
|
fat: 68.01g |
| |
protein: 129.44g |
| |
carbs: 41.80g |
|
-
|
-
|
| Thu 25th: |
641 *
|
40%
|
fat: 46.28g |
| |
protein: 29.63g |
| |
carbs: 24.29g |
|
2431*
|
 1790
|
| October 2014 |
| Sat 18th: |
1277 *
|
91%
|
fat: 14.81g |
| |
protein: 39.36g |
| |
carbs: 244.89g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
100 *
|
7%
|
fat: 4.50g |
| |
protein: 1.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 25th: |
154 *
|
11%
|
fat: 3.18g |
| |
protein: 10.91g |
| |
carbs: 22.15g |
|
-
|
-
|
| May 2014 |
| Mon 12th: |
697 *
|
50%
|
fat: 31.16g |
| |
protein: 21.95g |
| |
carbs: 88.40g |
|
-
|
-
|
| Sat 3rd: |
798 *
|
57%
|
fat: 32.80g |
| |
protein: 22.51g |
| |
carbs: 105.08g |
|
-
|
-
|
| Fri 2nd: |
2061 *
|
147%
|
fat: 77.66g |
| |
protein: 85.10g |
| |
carbs: 236.88g |
|
-
|
-
|
| Thu 1st: |
1382 *
|
99%
|
fat: 53.90g |
| |
protein: 55.14g |
| |
carbs: 181.13g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1380 *
|
99%
|
fat: 21.06g |
| |
protein: 45.02g |
| |
carbs: 251.77g |
|
-
|
-
|
| Tue 29th: |
1268 *
|
91%
|
fat: 40.41g |
| |
protein: 49.25g |
| |
carbs: 177.67g |
|
-
|
-
|
| Mon 28th: |
1380 *
|
99%
|
fat: 34.82g |
| |
protein: 53.42g |
| |
carbs: 220.35g |
|
-
|
-
|
| December 2013 |
| Mon 23rd: |
958 *
|
68%
|
fat: 26.18g |
| |
protein: 49.64g |
| |
carbs: 129.94g |
|
-
|
-
|
| Sun 22nd: |
2338 *
|
167%
|
fat: 72.09g |
| |
protein: 52.40g |
| |
carbs: 284.92g |
|
-
|
-
|
| Sat 21st: |
2390 *
|
171%
|
fat: 98.72g |
| |
protein: 84.22g |
| |
carbs: 294.59g |
|
-
|
-
|
