Sublettegal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Sun 19th: 917 * 48%
fat: 56.70g
|
protein: 96.46g
|
carbs: 7.51g
- -
Wed 8th: 532 * 28%
fat: 26.62g
|
protein: 57.07g
|
carbs: 16.57g
- -
April 2012
Mon 30th: 549 * 29%
fat: 27.22g
|
protein: 42.34g
|
carbs: 31.67g
- -
March 2012
Tue 20th: 1020 * 54%
fat: 56.84g
|
protein: 110.13g
|
carbs: 14.40g
- -
Mon 19th: 1549 82%
fat: 58.52g
|
protein: 121.31g
|
carbs: 29.40g
- -
Sun 18th: 747 39%
fat: 52.14g
|
protein: 64.40g
|
carbs: 0.77g
- -
Fri 16th: 1566 * 82%
fat: 97.58g
|
protein: 147.86g
|
carbs: 14.16g
- -
Thu 15th: 1002 53%
fat: 50.94g
|
protein: 113.30g
|
carbs: 24.56g
2628  1626
Wed 14th: 1027 54%
fat: 58.95g
|
protein: 117.45g
|
carbs: 1.00g
2536*  1509
Tue 13th: 507 * 27%
fat: 24.23g
|
protein: 66.49g
|
carbs: 1.00g
- -
February 2012
Mon 20th: 947 * 50%
fat: 46.54g
|
protein: 117.91g
|
carbs: 7.73g
- -
Thu 16th: 261 * 14%
fat: 18.92g
|
protein: 20.35g
|
carbs: 1.00g
- -
Wed 15th: 1410 * 74%
fat: 72.58g
|
protein: 133.31g
|
carbs: 59.23g
- -
Mon 6th: 456 * 24%
fat: 17.41g
|
protein: 21.39g
|
carbs: 56.62g
- -
Sun 5th: 126 * 7%
fat: 8.03g
|
protein: 11.89g
|
carbs: 0.62g
- -
Thu 2nd: 629 * 33%
fat: 15.42g
|
protein: 45.74g
|
carbs: 85.42g
2426*  1797
Wed 1st: 1778 * 94%
fat: 33.51g
|
protein: 89.72g
|
carbs: 149.69g
- -
January 2012
Wed 18th: 302 * 16%
fat: 12.67g
|
protein: 27.45g
|
carbs: 18.42g
- -
Tue 17th: 280 * 15%
fat: 7.34g
|
protein: 34.57g
|
carbs: 15.52g
- -
Mon 16th: 252 * 13%
fat: 16.80g
|
protein: 21.88g
|
carbs: 1.70g
- -

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