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Sublettegal
Sublettegal
Joined December 2011
Posts
15
Following
1
Followers
1
Weight History
Start Weight
209.0 lb
Lost so far:
14.0 lb
Current Weight
195.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
45.0 lb
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Sublettegal's Weight History
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Sublettegal's Latest Member Challenges
294
Lose 10lbs in February!
status:
Completed
ended:
29 Feb 12
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Following
Smiffiee
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Sublettegal's Latest Posts
Atkins
Why do I find this diet so easy. I am never hungry and i feel so much better.
posted
18 Mar 2012, 16:04
Ideal Protein
Thanks everyone. I decided to go Atkins (kind of) diet.
posted
18 Mar 2012, 13:46
Ideal Protein
So Atkins? But that is too much fat.
posted
14 Mar 2012, 14:32
Ideal Protein
Do I have to eat the Bars and Shakes on this diet? Isn't there a more holsum and cheeper way?
posted
14 Mar 2012, 12:10
Thinking of making the change to weight watchers....
Is there anyway this site counts points? Am I missing something?
posted
13 Mar 2012, 14:46
Sublettegal has submitted 5 posts
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Sublettegal's Recent Food & Exercise
1 tbsp Butter (Salted)
10 oz Tilapia (Fish)
30 Almonds
Sitting
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
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Sublettegal's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
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