| March 2019 |
| Sat 30th: |
1823 *
|
73%
|
fat: 82.83g |
| |
protein: 160.42g |
| |
carbs: 146.20g |
|
-
|
-
|
| September 2017 |
| Fri 8th: |
2049 *
|
82%
|
fat: 92.73g |
| |
protein: 219.12g |
| |
carbs: 85.67g |
|
-
|
-
|
| Thu 7th: |
2029 *
|
81%
|
fat: 90.23g |
| |
protein: 222.12g |
| |
carbs: 86.67g |
|
-
|
-
|
| Wed 6th: |
2033 *
|
81%
|
fat: 86.18g |
| |
protein: 233.94g |
| |
carbs: 77.53g |
|
-
|
-
|
| Tue 5th: |
2107 *
|
84%
|
fat: 98.81g |
| |
protein: 223.83g |
| |
carbs: 75.49g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
2113 *
|
85%
|
fat: 66.22g |
| |
protein: 198.97g |
| |
carbs: 176.40g |
|
-
|
-
|
| Wed 30th: |
1710 *
|
68%
|
fat: 67.16g |
| |
protein: 200.77g |
| |
carbs: 73.21g |
|
-
|
-
|
| Tue 29th: |
2492 *
|
100%
|
fat: 69.19g |
| |
protein: 248.22g |
| |
carbs: 214.11g |
|
-
|
-
|
| Mon 28th: |
2393 *
|
96%
|
fat: 57.07g |
| |
protein: 245.83g |
| |
carbs: 221.94g |
|
-
|
-
|
| Sat 26th: |
1109 *
|
44%
|
fat: 59.61g |
| |
protein: 100.19g |
| |
carbs: 31.54g |
|
-
|
-
|
| Fri 25th: |
2150 *
|
86%
|
fat: 113.37g |
| |
protein: 216.15g |
| |
carbs: 64.22g |
|
-
|
-
|
| Thu 24th: |
2229 *
|
89%
|
fat: 60.05g |
| |
protein: 167.66g |
| |
carbs: 257.56g |
|
-
|
-
|
| Wed 23rd: |
2257 *
|
90%
|
fat: 112.92g |
| |
protein: 240.66g |
| |
carbs: 65.89g |
|
-
|
-
|
| Tue 22nd: |
2217 *
|
89%
|
fat: 109.92g |
| |
protein: 247.66g |
| |
carbs: 61.89g |
|
-
|
-
|
| Mon 21st: |
2282 *
|
91%
|
fat: 56.97g |
| |
protein: 229.05g |
| |
carbs: 215.55g |
|
-
|
-
|
| Sun 20th: |
884 *
|
35%
|
fat: 48.88g |
| |
protein: 84.16g |
| |
carbs: 20.04g |
|
-
|
-
|
| Sat 19th: |
1497 *
|
60%
|
fat: 40.85g |
| |
protein: 128.15g |
| |
carbs: 160.99g |
|
-
|
-
|
| Fri 18th: |
1589 *
|
64%
|
fat: 80.76g |
| |
protein: 172.77g |
| |
carbs: 42.50g |
|
-
|
-
|
| Thu 17th: |
1760 *
|
70%
|
fat: 77.25g |
| |
protein: 164.33g |
| |
carbs: 106.97g |
|
-
|
-
|
| Wed 16th: |
1657 *
|
66%
|
fat: 82.19g |
| |
protein: 183.60g |
| |
carbs: 49.08g |
|
-
|
-
|
