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TimGym
TimGym
Joined November 2011
Posts
24
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
15.0 lb
Current Weight
165.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
175.0 lb
Still to go:
10.0 lb
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TimGym's Weight History
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TimGym's Recent Food & Exercise
84 g Ground Beef (85% Lean / 15% Fat)
16 g Sun-Dried Tomatoes
1.333 servings The Original Brat Hans Organic Chicken Breast Strips
Conditioning exercise (health club)
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
view diet calendar