rupted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 1668 * 60%
fat: 76.69g
|
protein: 124.44g
|
carbs: 133.00g
1808*  140
Wed 1st: - - 3353* -
April 2024
Tue 30th: - - 3548* -
Mon 29th: - - 3474* -
Sun 28th: - - 3693* -
Sat 27th: - - 3538* -
Fri 26th: - - 2693* -
Thu 25th: - - 3108* -
Wed 24th: - - 3300* -
Tue 23rd: 270 * 10%
fat: 2.50g
|
protein: 21.00g
|
carbs: 49.00g
3346*  3076
Mon 22nd: 1771 * 64%
fat: 73.13g
|
protein: 133.30g
|
carbs: 143.17g
3521*  1750
Sun 21st: - - 3427* -
Sat 20th: - - 3491* -
Fri 19th: - - 3645* -
Thu 18th: - - 3642* -
Wed 17th: - - 3516* -
Tue 16th: - - 2817* -
Mon 15th: - - 2881* -
Sun 14th: - - 2979* -
Sat 13th: - - 3268* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.