| September 2010 |
| Fri 10th: |
786 *
|
52%
|
fat: 44.68g |
| |
protein: 18.95g |
| |
carbs: 75.11g |
|
-
|
-
|
| Thu 9th: |
1387 *
|
92%
|
fat: 20.62g |
| |
protein: 56.65g |
| |
carbs: 250.01g |
|
-
|
-
|
| Wed 8th: |
1073 *
|
72%
|
fat: 21.23g |
| |
protein: 46.86g |
| |
carbs: 168.06g |
|
-
|
-
|
| Tue 7th: |
1356 *
|
90%
|
fat: 46.78g |
| |
protein: 41.32g |
| |
carbs: 201.52g |
|
-
|
-
|
| Thu 2nd: |
1154 *
|
77%
|
fat: 22.08g |
| |
protein: 54.28g |
| |
carbs: 185.43g |
|
1867*
|
 713
|
| Wed 1st: |
810 *
|
54%
|
fat: 12.14g |
| |
protein: 24.82g |
| |
carbs: 144.69g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1306 *
|
87%
|
fat: 49.43g |
| |
protein: 39.96g |
| |
carbs: 183.06g |
|
-
|
-
|
| Mon 30th: |
1229 *
|
82%
|
fat: 42.71g |
| |
protein: 22.27g |
| |
carbs: 196.56g |
|
-
|
-
|
| Sat 28th: |
1932 *
|
129%
|
fat: 91.28g |
| |
protein: 87.45g |
| |
carbs: 192.75g |
|
1801*
|
 131
|
| Fri 27th: |
1511 *
|
101%
|
fat: 60.14g |
| |
protein: 55.60g |
| |
carbs: 207.55g |
|
-
|
-
|
| Thu 26th: |
1461
|
97%
|
fat: 48.95g |
| |
protein: 55.06g |
| |
carbs: 214.57g |
|
2083*
|
622
|
| Wed 25th: |
1859 *
|
124%
|
fat: 52.39g |
| |
protein: 47.77g |
| |
carbs: 307.91g |
|
-
|
-
|
| Tue 24th: |
1334 *
|
89%
|
fat: 38.90g |
| |
protein: 59.30g |
| |
carbs: 193.93g |
|
-
|
-
|
| Mon 23rd: |
1448 *
|
97%
|
fat: 37.27g |
| |
protein: 71.08g |
| |
carbs: 211.56g |
|
1973*
|
525
|
| Sat 21st: |
165 *
|
11%
|
fat: 5.39g |
| |
protein: 8.78g |
| |
carbs: 24.41g |
|
-
|
-
|
| Thu 19th: |
1583 *
|
106%
|
fat: 52.38g |
| |
protein: 71.30g |
| |
carbs: 213.34g |
|
1803*
|
220
|
| Wed 18th: |
1152 *
|
77%
|
fat: 18.42g |
| |
protein: 39.92g |
| |
carbs: 209.85g |
|
2053*
|
901
|
| Tue 17th: |
1124 *
|
75%
|
fat: 32.68g |
| |
protein: 44.68g |
| |
carbs: 180.72g |
|
1609*
|
485
|
| Thu 12th: |
1317 *
|
88%
|
fat: 51.94g |
| |
protein: 76.69g |
| |
carbs: 143.35g |
|
-
|
-
|
