| April 2024 |
| Thu 25th: |
932 *
|
62%
|
fat: 49.78g |
| |
protein: 60.26g |
| |
carbs: 67.06g |
|
-
|
-
|
| Wed 24th: |
1076 *
|
72%
|
fat: 61.97g |
| |
protein: 76.15g |
| |
carbs: 74.02g |
|
-
|
-
|
| Tue 23rd: |
1608 *
|
107%
|
fat: 88.25g |
| |
protein: 100.51g |
| |
carbs: 94.42g |
|
-
|
-
|
| Mon 22nd: |
1350 *
|
90%
|
fat: 78.91g |
| |
protein: 76.50g |
| |
carbs: 76.76g |
|
-
|
-
|
| Sun 21st: |
1635 *
|
109%
|
fat: 93.90g |
| |
protein: 99.80g |
| |
carbs: 86.89g |
|
-
|
-
|
| Fri 19th: |
385 *
|
26%
|
fat: 22.50g |
| |
protein: 29.00g |
| |
carbs: 24.50g |
|
-
|
-
|
| Thu 18th: |
1380 *
|
92%
|
fat: 78.23g |
| |
protein: 81.56g |
| |
carbs: 110.28g |
|
-
|
-
|
| Wed 17th: |
2074 *
|
138%
|
fat: 129.33g |
| |
protein: 100.56g |
| |
carbs: 130.67g |
|
-
|
-
|
| Mon 15th: |
1742 *
|
116%
|
fat: 96.33g |
| |
protein: 94.26g |
| |
carbs: 116.62g |
|
-
|
-
|
| Sun 14th: |
1676 *
|
112%
|
fat: 111.64g |
| |
protein: 81.43g |
| |
carbs: 74.99g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
856 *
|
57%
|
fat: 49.74g |
| |
protein: 59.54g |
| |
carbs: 66.51g |
|
-
|
-
|
| Wed 28th: |
385 *
|
26%
|
fat: 22.50g |
| |
protein: 29.00g |
| |
carbs: 32.50g |
|
-
|
-
|
| Tue 27th: |
1474 *
|
98%
|
fat: 68.44g |
| |
protein: 110.39g |
| |
carbs: 93.78g |
|
-
|
-
|
| Sat 24th: |
1315 *
|
88%
|
fat: 73.00g |
| |
protein: 78.10g |
| |
carbs: 108.84g |
|
-
|
-
|
| Tue 20th: |
1009 *
|
67%
|
fat: 56.44g |
| |
protein: 53.49g |
| |
carbs: 71.62g |
|
-
|
-
|
| Thu 15th: |
1464 *
|
98%
|
fat: 62.44g |
| |
protein: 105.49g |
| |
carbs: 111.62g |
|
-
|
-
|
| Mon 12th: |
1194 *
|
80%
|
fat: 63.44g |
| |
protein: 73.49g |
| |
carbs: 76.62g |
|
-
|
-
|
| Sat 10th: |
505 *
|
34%
|
fat: 20.00g |
| |
protein: 28.10g |
| |
carbs: 25.84g |
|
-
|
-
|
| Fri 9th: |
941 *
|
63%
|
fat: 53.74g |
| |
protein: 60.54g |
| |
carbs: 84.51g |
|
-
|
-
|
| Thu 8th: |
1164 *
|
78%
|
fat: 61.44g |
| |
protein: 72.39g |
| |
carbs: 72.78g |
|
-
|
-
|
