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tdwatson
tdwatson
Joined January 2010
Posts
8
Following
0
Followers
1
Weight History
Start Weight
150.0 lb
Lost so far:
0.2 lb
Current Weight
150.2 lb
Performance:
gaining 0.3 lb a week
Goal Weight
145.0 lb
Still to go:
5.2 lb
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tdwatson's Weight History
view tdwatson's complete history
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tdwatson's Recent Food & Exercise
1/2 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
1 :custom:1 oz Blue Diamond Lightly Salted Almonds
1 :custom:1 stick, 21 g HEB Gouda Cheese Sticks
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar
