jtmorehead's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Thu 13th: 605 * -
fat: 27.75g
|
protein: 57.49g
|
carbs: 31.15g
- -
Tue 4th: 544 * -
fat: 16.34g
|
protein: 45.14g
|
carbs: 56.04g
- -
February 2013
Fri 22nd: 450 * -
fat: 9.83g
|
protein: 11.60g
|
carbs: 86.57g
- -
Thu 21st: 955 * -
fat: 48.80g
|
protein: 37.64g
|
carbs: 98.20g
- -
Wed 20th: 1192 * -
fat: 36.37g
|
protein: 46.61g
|
carbs: 178.23g
- -
Mon 18th: 2395 * -
fat: 131.20g
|
protein: 70.11g
|
carbs: 257.75g
- -
Fri 15th: 1026 * -
fat: 43.51g
|
protein: 32.30g
|
carbs: 147.74g
- -
Thu 14th: 2298 * -
fat: 87.38g
|
protein: 68.94g
|
carbs: 307.71g
- -
Wed 13th: 2321 * -
fat: 81.58g
|
protein: 98.16g
|
carbs: 293.51g
- -
Tue 12th: 2319 * -
fat: 123.31g
|
protein: 122.06g
|
carbs: 177.55g
- -
Mon 11th: 2170 * -
fat: 63.46g
|
protein: 126.40g
|
carbs: 290.05g
- -
Sat 9th: 986 * -
fat: 41.28g
|
protein: 37.19g
|
carbs: 111.93g
- -
Fri 8th: 1599 * -
fat: 63.10g
|
protein: 51.32g
|
carbs: 211.70g
- -
Thu 7th: 2098 * -
fat: 87.38g
|
protein: 77.22g
|
carbs: 278.71g
- -
Wed 6th: 2403 * -
fat: 121.55g
|
protein: 87.03g
|
carbs: 251.95g
- -
Tue 5th: 2214 * -
fat: 114.58g
|
protein: 69.91g
|
carbs: 228.18g
- -
Mon 4th: 2299 * -
fat: 110.29g
|
protein: 88.60g
|
carbs: 257.63g
- -
June 2012
Mon 11th: 1172 * -
fat: 69.61g
|
protein: 65.99g
|
carbs: 73.70g
- -
April 2012
Mon 23rd: - - 3448* -
Tue 17th: 1456 * -
fat: 72.50g
|
protein: 49.00g
|
carbs: 143.00g
- -
Sat 14th: 530 * -
fat: 19.74g
|
protein: 24.48g
|
carbs: 61.15g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.