| December 2016 |
| Wed 21st: |
-
|
-
|
|
5415*
|
-
|
| October 2016 |
| Sat 15th: |
547 *
|
14%
|
fat: 3.78g |
| |
protein: 51.42g |
| |
carbs: 63.71g |
|
5015*
|
 4468
|
| July 2014 |
| Sun 13th: |
1860 *
|
46%
|
fat: 66.27g |
| |
protein: 225.66g |
| |
carbs: 85.70g |
|
-
|
-
|
| September 2013 |
| Mon 2nd: |
1884 *
|
47%
|
fat: 31.26g |
| |
protein: 197.76g |
| |
carbs: 201.23g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
1446 *
|
36%
|
fat: 23.25g |
| |
protein: 207.33g |
| |
carbs: 108.91g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
1391 *
|
35%
|
fat: 37.36g |
| |
protein: 126.60g |
| |
carbs: 141.98g |
|
-
|
-
|
| Tue 9th: |
2637 *
|
66%
|
fat: 92.97g |
| |
protein: 303.26g |
| |
carbs: 153.92g |
|
-
|
-
|
| August 2012 |
| Tue 21st: |
4656 *
|
116%
|
fat: 87.54g |
| |
protein: 596.70g |
| |
carbs: 344.54g |
|
4689*
|
33
|
| Mon 20th: |
2780 *
|
70%
|
fat: 66.30g |
| |
protein: 296.00g |
| |
carbs: 223.00g |
|
-
|
-
|
| February 2012 |
| Mon 20th: |
1679 *
|
42%
|
fat: 42.06g |
| |
protein: 310.08g |
| |
carbs: 3.28g |
|
-
|
-
|
| October 2011 |
| Thu 20th: |
1094 *
|
27%
|
fat: 52.40g |
| |
protein: 173.80g |
| |
carbs: 1.00g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
-
|
-
|
|
2482*
|
-
|
| Fri 29th: |
216 *
|
5%
|
fat: 1.90g |
| |
protein: 46.76g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 28th: |
2285 *
|
57%
|
fat: 59.87g |
| |
protein: 353.10g |
| |
carbs: 75.34g |
|
-
|
-
|
| Wed 27th: |
2848 *
|
71%
|
fat: 106.44g |
| |
protein: 361.65g |
| |
carbs: 109.82g |
|
2665*
|
 183
|
| Tue 26th: |
1692 *
|
50%
|
fat: 53.99g |
| |
protein: 232.92g |
| |
carbs: 64.51g |
|
2948*
|
1256
|
| Mon 25th: |
1763 *
|
52%
|
fat: 45.74g |
| |
protein: 259.25g |
| |
carbs: 64.88g |
|
2665*
|
902
|
| February 2011 |
| Thu 17th: |
1308 *
|
38%
|
fat: 24.67g |
| |
protein: 211.46g |
| |
carbs: 49.52g |
|
-
|
-
|
| Wed 16th: |
2779 *
|
82%
|
fat: 81.64g |
| |
protein: 175.61g |
| |
carbs: 140.20g |
|
3340*
|
561
|
| Tue 8th: |
292 *
|
9%
|
fat: 3.90g |
| |
protein: 50.10g |
| |
carbs: 12.60g |
|
2331*
|
2039
|
| January 2011 |
| Wed 26th: |
843 *
|
25%
|
fat: 19.15g |
| |
protein: 155.51g |
| |
carbs: 4.48g |
|
2241*
|
1398
|
| October 2010 |
| Fri 8th: |
651 *
|
19%
|
fat: 12.94g |
| |
protein: 105.43g |
| |
carbs: 27.20g |
|
-
|
-
|
