| January 2020 |
| Tue 14th: |
394 *
|
36%
|
fat: 10.25g |
| |
protein: 27.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 13th: |
940 *
|
85%
|
fat: 52.00g |
| |
protein: 44.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| August 2019 |
| Thu 1st: |
345 *
|
31%
|
fat: 19.00g |
| |
protein: 37.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
545 *
|
50%
|
fat: 19.88g |
| |
protein: 71.86g |
| |
carbs: 17.77g |
|
-
|
-
|
| Tue 30th: |
80 *
|
7%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 29th: |
588 *
|
53%
|
fat: 31.39g |
| |
protein: 32.09g |
| |
carbs: 51.43g |
|
-
|
-
|
| Sun 28th: |
1113 *
|
101%
|
fat: 59.57g |
| |
protein: 63.60g |
| |
carbs: 91.56g |
|
-
|
-
|
| April 2019 |
| Mon 8th: |
480 *
|
44%
|
fat: 11.64g |
| |
protein: 31.32g |
| |
carbs: 76.19g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
533 *
|
48%
|
fat: 27.10g |
| |
protein: 32.49g |
| |
carbs: 42.00g |
|
-
|
-
|
| September 2018 |
| Mon 10th: |
395 *
|
36%
|
fat: 12.39g |
| |
protein: 36.29g |
| |
carbs: 35.95g |
|
-
|
-
|
| March 2018 |
| Thu 8th: |
140 *
|
14%
|
fat: 2.75g |
| |
protein: 11.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 6th: |
719 *
|
72%
|
fat: 34.53g |
| |
protein: 45.93g |
| |
carbs: 68.74g |
|
-
|
-
|
| Mon 5th: |
205 *
|
20%
|
fat: 16.14g |
| |
protein: 12.32g |
| |
carbs: 3.69g |
|
-
|
-
|
| February 2018 |
| Thu 15th: |
528 *
|
53%
|
fat: 30.26g |
| |
protein: 33.74g |
| |
carbs: 36.62g |
|
-
|
-
|
| Wed 14th: |
365 *
|
36%
|
fat: 24.25g |
| |
protein: 17.50g |
| |
carbs: 29.50g |
|
-
|
-
|
| Thu 8th: |
778 *
|
78%
|
fat: 47.75g |
| |
protein: 61.22g |
| |
carbs: 35.27g |
|
-
|
-
|
| Wed 7th: |
457 *
|
46%
|
fat: 26.17g |
| |
protein: 27.80g |
| |
carbs: 33.01g |
|
-
|
-
|
| Tue 6th: |
512 *
|
47%
|
fat: 33.72g |
| |
protein: 35.13g |
| |
carbs: 20.26g |
|
-
|
-
|
| Mon 5th: |
782 *
|
71%
|
fat: 58.58g |
| |
protein: 32.79g |
| |
carbs: 39.74g |
|
-
|
-
|
| Sun 4th: |
240 *
|
22%
|
fat: 20.00g |
| |
protein: 11.00g |
| |
carbs: 8.00g |
|
-
|
-
|
