December 2010 |
Mon 6th: |
-
|
-
|
|
2843*
|
-
|
November 2010 |
Mon 8th: |
-
|
-
|
|
2966*
|
-
|
October 2010 |
Sat 30th: |
-
|
-
|
|
2669*
|
-
|
Thu 21st: |
-
|
-
|
|
2881*
|
-
|
September 2010 |
Mon 27th: |
-
|
-
|
|
3021*
|
-
|
Sat 25th: |
-
|
-
|
|
2840*
|
-
|
Thu 23rd: |
-
|
-
|
|
2957*
|
-
|
Wed 22nd: |
-
|
-
|
|
3086*
|
-
|
Tue 21st: |
-
|
-
|
|
2846*
|
-
|
Fri 17th: |
-
|
-
|
|
3047*
|
-
|
Thu 2nd: |
-
|
-
|
|
3019*
|
-
|
August 2010 |
Fri 20th: |
-
|
-
|
|
3124*
|
-
|
July 2010 |
Tue 27th: |
-
|
-
|
|
3055*
|
-
|
Sun 25th: |
-
|
-
|
|
3721*
|
-
|
Fri 23rd: |
1771 *
|
74%
|
fat: 52.23g |
| |
protein: 83.37g |
| |
carbs: 245.86g |
|
3075*
|
1304
|
Thu 22nd: |
1358 *
|
57%
|
fat: 51.25g |
| |
protein: 84.10g |
| |
carbs: 160.91g |
|
3345*
|
1987
|
Wed 21st: |
1880
|
78%
|
fat: 85.20g |
| |
protein: 84.42g |
| |
carbs: 204.26g |
|
3205*
|
1325
|
Tue 20th: |
1620
|
68%
|
fat: 62.98g |
| |
protein: 82.79g |
| |
carbs: 196.56g |
|
3205*
|
1585
|
Mon 19th: |
1719 *
|
72%
|
fat: 50.13g |
| |
protein: 119.28g |
| |
carbs: 211.00g |
|
-
|
-
|
Sat 17th: |
1909
|
80%
|
fat: 86.78g |
| |
protein: 79.05g |
| |
carbs: 209.55g |
|
3172*
|
1263
|
Fri 16th: |
1709
|
71%
|
fat: 57.05g |
| |
protein: 100.55g |
| |
carbs: 208.06g |
|
-
|
-
|
Thu 15th: |
1875
|
78%
|
fat: 59.11g |
| |
protein: 83.10g |
| |
carbs: 257.00g |
|
3273*
|
1398
|