what_a_cat

Start Weight:(14 Jun 11) 183.0 lb
Current Weight:(03 Apr 12) 164.8 lb
Goal Weight:151.0 lb
following: Eat Clean by Tosca Reno
performance: losing 2.2 lb a week

FatSecret member since: 08 Jan 10

what_a_cat's Weight History



what_a_cat's cookbook

cals: 20kcal | fat: 0.17g | carbs: 2.57g | prot: 1.08g
Ranch Dressing
A low fat, low calorie and delicious ranch dressing.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 210kcal | fat: 8.10g | carbs: 31.99g | prot: 3.18g
Torta di Mele (Apple Cake)
A great breakfast apple cake.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
view complete cookbook


Other Related Links

Members

Eat Clean by Tosca Reno



what_a_cat's Recent Food & Exercise

what_a_cat's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

what_a_cat's Recent Activity

what_a_cat's own activity

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what_a_cat's Buddies

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Other Member Diet Recent Activity

Cdl517 updated their Exercise Diary.
LisaB83 recorded a weigh in at 141.5 lb.
ayesha siddiqui recorded a weigh in at 152.0 lb.
cupcak recorded a weigh in at 148.5 lb.
velvetavalon recorded a journal and a weigh in at 227.0 lb.
deb126 recorded a weigh in at 208.0 lb.
Darkness1994 recorded a weigh in at 160.0 lb.
agdonis recorded a weigh in at 198.2 lb.