| April 2012 |
| Tue 10th: |
1731
|
75%
|
fat: 111.08g |
| |
protein: 147.11g |
| |
carbs: 29.12g |
|
-
|
-
|
| Mon 9th: |
1425 *
|
62%
|
fat: 95.49g |
| |
protein: 109.16g |
| |
carbs: 30.78g |
|
-
|
-
|
| Thu 5th: |
2267
|
99%
|
fat: 160.26g |
| |
protein: 178.41g |
| |
carbs: 21.25g |
|
-
|
-
|
| Wed 4th: |
1955
|
85%
|
fat: 146.24g |
| |
protein: 124.76g |
| |
carbs: 29.15g |
|
-
|
-
|
| Mon 2nd: |
2404
|
105%
|
fat: 157.87g |
| |
protein: 218.98g |
| |
carbs: 28.18g |
|
-
|
-
|
| Sun 1st: |
1067
|
46%
|
fat: 68.60g |
| |
protein: 90.17g |
| |
carbs: 18.45g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
320 *
|
14%
|
fat: 20.00g |
| |
protein: 28.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 30th: |
2128
|
93%
|
fat: 148.43g |
| |
protein: 154.79g |
| |
carbs: 28.99g |
|
-
|
-
|
| Thu 29th: |
1993
|
87%
|
fat: 148.23g |
| |
protein: 124.49g |
| |
carbs: 26.66g |
|
-
|
-
|
| Wed 28th: |
1927
|
84%
|
fat: 125.46g |
| |
protein: 159.25g |
| |
carbs: 27.53g |
|
-
|
-
|
| Tue 27th: |
2009 *
|
87%
|
fat: 144.63g |
| |
protein: 142.15g |
| |
carbs: 26.67g |
|
-
|
-
|
| Mon 26th: |
2169 *
|
94%
|
fat: 157.64g |
| |
protein: 153.77g |
| |
carbs: 25.66g |
|
-
|
-
|
| Mon 19th: |
1593
|
69%
|
fat: 119.39g |
| |
protein: 110.56g |
| |
carbs: 27.67g |
|
-
|
-
|
| Sun 18th: |
162 *
|
7%
|
fat: 9.25g |
| |
protein: 9.08g |
| |
carbs: 12.22g |
|
-
|
-
|
| Tue 13th: |
1861 *
|
81%
|
fat: 129.74g |
| |
protein: 142.17g |
| |
carbs: 25.17g |
|
-
|
-
|
| Mon 12th: |
2186 *
|
95%
|
fat: 165.47g |
| |
protein: 151.02g |
| |
carbs: 29.84g |
|
-
|
-
|
| Sun 11th: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 6th: |
719 *
|
-
|
fat: 55.31g |
| |
protein: 39.90g |
| |
carbs: 24.19g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
1468 *
|
-
|
fat: 99.57g |
| |
protein: 121.97g |
| |
carbs: 30.43g |
|
-
|
-
|
| Mon 27th: |
520 *
|
-
|
fat: 43.21g |
| |
protein: 22.19g |
| |
carbs: 22.52g |
|
-
|
-
|
