| December 2020 |
| Tue 15th: |
431 *
|
28%
|
fat: 20.55g |
| |
protein: 40.80g |
| |
carbs: 29.04g |
|
-
|
-
|
| Mon 14th: |
1036 *
|
67%
|
fat: 47.52g |
| |
protein: 94.23g |
| |
carbs: 67.11g |
|
-
|
-
|
| Fri 11th: |
350 *
|
23%
|
fat: 12.21g |
| |
protein: 40.32g |
| |
carbs: 27.94g |
|
-
|
-
|
| Thu 10th: |
1458
|
94%
|
fat: 73.32g |
| |
protein: 111.78g |
| |
carbs: 141.72g |
|
-
|
-
|
| Wed 9th: |
1156
|
75%
|
fat: 50.70g |
| |
protein: 83.68g |
| |
carbs: 91.09g |
|
-
|
-
|
| Tue 8th: |
1267
|
82%
|
fat: 58.82g |
| |
protein: 78.01g |
| |
carbs: 108.45g |
|
-
|
-
|
| February 2010 |
| Tue 2nd: |
1006 *
|
-
|
fat: 27.90g |
| |
protein: 46.95g |
| |
carbs: 145.64g |
|
-
|
-
|
| Mon 1st: |
-
|
-
|
|
3227*
|
-
|
| January 2010 |
| Thu 21st: |
293 *
|
-
|
fat: 5.08g |
| |
protein: 18.20g |
| |
carbs: 48.16g |
|
-
|
-
|
| Wed 20th: |
1757 *
|
-
|
fat: 52.08g |
| |
protein: 64.51g |
| |
carbs: 273.55g |
|
3048*
|
 1291
|
| Tue 19th: |
927
|
-
|
fat: 18.25g |
| |
protein: 29.46g |
| |
carbs: 168.54g |
|
3025*
|
2098
|
| Mon 18th: |
1407
|
-
|
fat: 31.04g |
| |
protein: 51.00g |
| |
carbs: 246.11g |
|
-
|
-
|
| Fri 15th: |
1307 *
|
-
|
fat: 57.33g |
| |
protein: 56.64g |
| |
carbs: 151.83g |
|
-
|
-
|
| Thu 14th: |
1845 *
|
-
|
fat: 68.80g |
| |
protein: 89.49g |
| |
carbs: 205.68g |
|
-
|
-
|
| Wed 13th: |
1448
|
-
|
fat: 36.21g |
| |
protein: 55.88g |
| |
carbs: 220.71g |
|
3124*
|
1676
|
| Tue 12th: |
1616
|
-
|
fat: 33.05g |
| |
protein: 69.66g |
| |
carbs: 257.17g |
|
3109*
|
1493
|
| Mon 11th: |
1078 *
|
-
|
fat: 27.23g |
| |
protein: 71.75g |
| |
carbs: 140.27g |
|
2802*
|
1724
|
| Sat 9th: |
1704 *
|
-
|
fat: 35.36g |
| |
protein: 68.60g |
| |
carbs: 139.67g |
|
-
|
-
|
| Fri 8th: |
2302 *
|
-
|
fat: 68.64g |
| |
protein: 167.35g |
| |
carbs: 255.78g |
|
2639
|
337
|
| Thu 7th: |
1893 *
|
-
|
fat: 25.79g |
| |
protein: 146.97g |
| |
carbs: 270.68g |
|
3164*
|
1271
|
